3speak - Tokenised video communities

1

00:57

Leg exercise

1

08:25:14

Monkey Pose

1

12:27:36

Leg Rais90 degree exercise

1

19:40:26

Hip flexor Opening exercise

1

07:40:25

Children enjoy wrestling

2

00:56

Leg strength exercise with chair

1

00:57

Line motion

00:55

Sarvang pushti yoga with belt

1

00:06

Foot point for whole body fit

1

00:50

Shoulder opening Exercise with deep breath

1

00:46

Finger interlock exercise

2

00:58

Healthy vision exercises

1

01:00

Shoulder movement yoga

1

01:00

3 imp yoga for pcod and pcos

2

00:57

Sciatica pain relief therepi

1

00:42

Palm exercise for body fit

2

00:44

Foot massage point

1

00:33

Core and hand strength exercise

1

01:56

Finger exercise for whole body strength

1

00:50

Shoulder opening Exercise with breathing

00:53

Inner thigh opening Exercise

2

00:44

Bhunaman aasan

2

00:30

Complete bow pose with rope

4

01:46

Belly fat burning and whole body toned exercise

1

00:44

Tripod headstand

1

00:57

Uttan pose with chair

1

00:24

Core strength exercise

01:18

Parvataasan to padhasth aasan walk

3

00:59

Thread the Needle 🪡

4

00:51

Bow pose

1

00:30

Core and whole body strength exercise

1

00:41

Shoulder and thoracic opening with chair

00:53

Veerbhadra Aasan (A and B)

1

00:52

Cardio exercise

1

00:34

Jumping jacks

2

00:48

Uttkat aasan with block

1

01:04

Food digestive therepi

1

00:55

Instant foot pain relief therepi

2

00:40

Cycling exercise with counter pose

2

00:59

Finger arthritis

00:47

🧱 wall Push-Ups

00:27

Dynamic Hanuman dand exercise

2

00:40

Shoulder exercise with chair

2

00:30

Core strength exercise