<![CDATA[yeninsfer 3Speak Podcast]]>cb635bbd-7358-51dc-80fc-e5bda0994d96Yeninsferyeninsfer@3speak.v4v.appcleanhttps://3speak.tv/user/yeninsferyeninsfervideohttps://images.hive.blog/u/yeninsfer/avatar/largeyeninsfer 3Speak Podcasthttps://3speak.tv/user/yeninsferhttps://3speak.tvSat, 04 Apr 2026 19:38:40 GMTen60<![CDATA[Coliflor al vapor con tomate y cebolla // Steamed cauliflower with tomato and onion]]>fullhttps://3speak.tv/watch?v=yeninsfer/cnpyokoySun, 26 Jan 2020 09:06:00 GMTyeninsferhive-100421/@yeninsfer/cnpyokoyhttps://3speak.tv/watch?v=yeninsfer/cnpyokoy
Buenas noches adorados amigos de esta gran comunidad, preparar todo tipo de alimentos es una de las actividades que me gusta realizar, pero sin son saludables me alegran la vida. En este video les muestro todo el proceso de elaboración de una deliciosa receta de coliflor al vapor con tomate, cebolla y otros ingredientes que realzan ese delicioso sabor de este vegetal que es tan saludable para nuestra salud. Consumiendo este tipo de alimentos nos mantenemos saludables. Espero les guste y disfruten de esta manera fascinante de consumir estos alimentos que podemos llevar a nuestra mesa junto a la familia cada dia. Deseo compartir con ustedes muchas recetas. Gracias por esta gran oportunidad. Nos vemos en la proxima oportunidad.

Steamed cauliflower with tomato and onion

Good evening, dear friends of this great community, preparing all kinds of food is one of the activities that I like to do, but without being healthy they make my life happy. In this video I show you the whole process of preparing a delicious recipe for steamed cauliflower with tomato, onion and other ingredients that enhance that delicious flavor of this vegetable that is so healthy for our health. Eating this type of food keeps us healthy. I hope you like it and enjoy this fascinating way to consume these foods that we can take to our table with the family every day. I want to share with you many recipes. Thank you for this great opportunity. See you at the next opportunity

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