<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="/rss/feed-stylesheet.xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"><channel><title><![CDATA[vincentnijman 3Speak Podcast]]></title><podcast:guid>99fe86e6-d341-52fa-bf61-0e4fb478cfa4</podcast:guid><itunes:author><![CDATA[Vincenzo]]></itunes:author><itunes:owner><itunes:name>Vincenzo</itunes:name><itunes:email>vincentnijman@3speak.v4v.app</itunes:email></itunes:owner><itunes:explicit>clean</itunes:explicit><description><![CDATA[Listen and watch the latest videos from vincentnijman. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.]]></description><link>https://3speak.tv/user/vincentnijman</link><atom:link rel="hub" href="https://hub.livewire.io/"/><atom:link href="https://3speak.tv/rss/vincentnijman.xml" rel="self" type="application/rss+xml"/><podcast:hiveAccname>vincentnijman</podcast:hiveAccname><podcast:medium>video</podcast:medium><image><url>https://images.hive.blog/u/vincentnijman/avatar/large</url><title>vincentnijman 3Speak Podcast</title><link>https://3speak.tv/user/vincentnijman</link></image><itunes:image href="https://images.hive.blog/u/vincentnijman/avatar/large"/><podcast:podping hiveAccount="podping.spk"/><podcast:podping hiveAccount="podping.bol"/><generator>https://3speak.tv</generator><lastBuildDate>Sat, 04 Apr 2026 21:47:50 GMT</lastBuildDate><copyright><![CDATA[2021 Vincenzo]]></copyright><language>en</language><ttl>60</ttl><podcast:value type="lightning" method="lnaddress" suggested="0.00000050000"><podcast:valueRecipient name="Vincenzo" type="lnaddress" address="vincentnijman@sats.v4v.app" split="95"></podcast:valueRecipient><podcast:valueRecipient name="Podping" address="podping@sats.v4v.app" type="lnaddress" fee="True" split="4"></podcast:valueRecipient><podcast:valueRecipient name="Podcastindex.org" address="podcastindex@getalby.com" type="lnaddress" fee="True" split="1"></podcast:valueRecipient></podcast:value><podcast:value type="HBD" method="transfer" suggested="0.05"><podcast:valueRecipient name="podcaster" type="account" address="vincentnijman" split="98"></podcast:valueRecipient><podcast:valueRecipient name="host" type="account" address="threespeak" split="1"></podcast:valueRecipient><podcast:valueRecipient name="podcastindex" type="account" address="podcastindex" split="1"></podcast:valueRecipient></podcast:value><item><title><![CDATA[Training for the Apocalypse]]></title><itunes:author><![CDATA[Vincenzo]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=vincentnijman/olbjwkuu</link><pubDate>Sun, 22 Mar 2020 11:17:10 GMT</pubDate><dc:creator>vincentnijman</dc:creator><guid isPermaLink="false">hive-100421/@vincentnijman/olbjwkuu</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=vincentnijman/olbjwkuu" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=vincentnijman/olbjwkuu</a> <br />My phone vibrated 5 minutes ago:</p>
<p>It was an emergency alert from the Dutch government.</p>
<p>It started with Portuguese - Alerta de emergencia  ( my phone might still think I'm in Portugal, a month after my departure), then Dutch - informing us to follow the instructions of the government, to keep our distance ( 1.5 meter ), to not go out if we're sick or having a cold. To protect ourselves and the people around us. Together against Corona.</p>
<p>Things are starting to get serious in here and the freedom loving creative, the somewhat anarchist rebel in me is struggling. I know I'm not the only one.</p>
<p>I had to move places yesterday. Hopped on a train from Utrecht ( the 4th largest city of The Netherlands ) to Eindhoven ( apparently, the 5th largest town ).</p>
<p>I was accompanied to the train station by a new friend ( who I dated in times of Corona ) - we drank a coffee and had some gluten free cake ( I must say that I still prefer cake with gluten, unhealthier or not ) and than bid our farewells ( without touching ).</p>
<p>The irony! I finally started dating again and then Corona / Covid19 happened. Now I keep receiving messages of women who are interested in me but we are not even allowed to meet up, let alone to touch each other.</p>
<p>Anyhow, I just wanted to share a couple of minutes of the Dutch landscape, passing by, seen from a train window - kind of ZEN, like the fizzy drink video that I shared yesterday.</p>
<p>Yesterday afternoon, I arrived in the place where I will spend the next couple of weeks, perhaps even months. I've got an entire house ( 3 floors ) to myself, thanks to very friendly acquaintances. I'm grateful for this opportunity.</p>
<p>I plan to stay as social as possible ( from a distance ) with everybody I know and care about. And as long as the government lets me, I will keep going outside to stay fit and sane.</p>
<p>Expect me to start doing my best creative work now ( time to write these books about that mindful dinosaur ) and to start rocking on the new blockchain!</p>
<p>Much love ( from a distance ),</p>
<p>Vincent aka HyperZENsitivosaurus</p>
]]></description><image url="https://media.3speak.tv/olbjwkuu/thumbnails/default.png" title="Training for the Apocalypse image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://media.3speak.tv/olbjwkuu/thumbnails/default.png"/><enclosure  url="https://threespeakvideo.b-cdn.net/vNcIhoEOXAVAYLlAplmhfPTJchQSdEmXPijSmgGlqFEkFxYBQveEWiAHsYUFfLiR.mp4" length="523176972" type="video/mp4"/></item><item><title><![CDATA[A Moment of ZEN - My Mindful Morning Moment]]></title><itunes:author><![CDATA[Vincenzo]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=vincentnijman/wuelqjhm</link><pubDate>Sat, 21 Mar 2020 20:57:15 GMT</pubDate><dc:creator>vincentnijman</dc:creator><guid isPermaLink="false">hive-100421/@vincentnijman/wuelqjhm</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=vincentnijman/wuelqjhm" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=vincentnijman/wuelqjhm</a> <br />Sometimes we just need a moment of ZEN. In fact, we need plenty of ZEN these days.</p>
<p>A few days back, I bought a tube with 17 of these fizzy cranberry ( plus vitamin C ) pills at the pharmacy, to build resistance. I don't think I need to explain why.</p>
<p>I'm not in total lock down yet, so I also make sure to get plenty of vitamin D ( it's officially Spring today! ) and exercise in.</p>
<p>Anyhow, just looking at this fizzy pill interacting with the water, this morning, made me ZEN. I hope it does the same to you.</p>
<p>I'll be back tomorrow with an actual story ( on the travel to my safe place ) and another, more exciting video.</p>
<p>Was signed,</p>
<p>HyperZENsitivosaurus</p>
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