<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="/rss/feed-stylesheet.xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"><channel><title><![CDATA[oskarr-sro 3Speak Podcast]]></title><podcast:guid>5a45dc30-8335-5860-a746-07eeeab1cc00</podcast:guid><itunes:author><![CDATA[oskarr-sro]]></itunes:author><itunes:owner><itunes:name>oskarr-sro</itunes:name><itunes:email>oskarr-sro@3speak.v4v.app</itunes:email></itunes:owner><itunes:explicit>clean</itunes:explicit><description><![CDATA[Listen and watch the latest videos from oskarr-sro. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.]]></description><link>https://3speak.tv/user/oskarr-sro</link><atom:link rel="hub" href="https://hub.livewire.io/"/><atom:link href="https://3speak.tv/rss/oskarr-sro.xml" rel="self" type="application/rss+xml"/><podcast:hiveAccname>oskarr-sro</podcast:hiveAccname><podcast:medium>video</podcast:medium><image><url>https://images.hive.blog/u/oskarr-sro/avatar/large</url><title>oskarr-sro 3Speak Podcast</title><link>https://3speak.tv/user/oskarr-sro</link></image><itunes:image href="https://images.hive.blog/u/oskarr-sro/avatar/large"/><podcast:podping hiveAccount="podping.spk"/><podcast:podping hiveAccount="podping.bol"/><generator>https://3speak.tv</generator><lastBuildDate>Sun, 05 Apr 2026 14:26:31 GMT</lastBuildDate><copyright><![CDATA[2021 oskarr-sro]]></copyright><language>en</language><ttl>60</ttl><podcast:value type="lightning" method="lnaddress" suggested="0.00000050000"><podcast:valueRecipient name="oskarr-sro" type="lnaddress" address="oskarr-sro@sats.v4v.app" split="95"></podcast:valueRecipient><podcast:valueRecipient name="Podping" address="podping@sats.v4v.app" type="lnaddress" fee="True" split="4"></podcast:valueRecipient><podcast:valueRecipient name="Podcastindex.org" address="podcastindex@getalby.com" type="lnaddress" fee="True" split="1"></podcast:valueRecipient></podcast:value><podcast:value type="HBD" method="transfer" suggested="0.05"><podcast:valueRecipient name="podcaster" type="account" address="oskarr-sro" split="98"></podcast:valueRecipient><podcast:valueRecipient name="host" type="account" address="threespeak" split="1"></podcast:valueRecipient><podcast:valueRecipient name="podcastindex" type="account" address="podcastindex" split="1"></podcast:valueRecipient></podcast:value><item><title><![CDATA[Competencia amistosa de Calistenia en Base Aragua / Friendly Calisthenics Competition at Base Aragua]]></title><itunes:author><![CDATA[oskarr-sro]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=oskarr-sro/mrjpvyge</link><pubDate>Sun, 23 Jun 2024 04:26:08 GMT</pubDate><dc:creator>oskarr-sro</dc:creator><guid isPermaLink="false">hive-189157/@oskarr-sro/mrjpvyge</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=oskarr-sro/mrjpvyge" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=oskarr-sro/mrjpvyge</a> <br />|<center><em><a href="https://peakd.com/c/hive-189157/created"> Full Deportes</a></em></center>|<br />
|-|</p>
<p><img src="https://files.peakd.com/file/peakd-hive/oskarr-sro/23yTeyL4AitG8No8hnTepcbfMMHHkkZusHVCJaBEj1cwWyThbBqBrSiDiBWf3CDDDsq5o.jpeg" alt="WhatsApp Image 2024-06-23 at 00.14.49.jpeg" /></p>
<hr />
<div class="text-justify">
<p> 
</p><h1><center><strong><em>Mi participación en el vs Amistoso</em></strong></center></h1>
<h1><center><strong><em>My participation in the vs Friendly</em></strong></center></h1>
<hr />
<table>
<thead>
<tr><th><center><em>-Spanish-</em></center></th><th><center><em>-English-</em></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos a todos y todas de Full Deportes, a continuación les compartiré un breve video resumen con referente a una mini competencia realizada en el parque de "Base Aragua" el día miércoles 19/06/2024. Dónde los atletas que se encontrarán cerca del área podría participar de manera gratuita para disfrutar de un momento entre atletas y competir por quien logrará realizar el reto en menor tiempo. Dónde consistía en realizar 15 Dominadas en barra fija y 15 Fondos en barra paralela... En este reto participaron algunos de mis compañeros que se encuentran igualmente aquí en Hive: <a href="/user/yeral-diaz">@yeral-diaz</a> y <a href="/user/dioskr-swc">@dioskr-swc</a>. El que logrará completar este reto en menor tiempo sería el ganador de unas muñequeras me pareció una buena idea en incentivar a todos en mejorar y progresar además de que algunas mujeres participaron con otro reto dónde quedarían colgadas y la última en caer sería la ganadora, no pude grabarlo porque mi móvil se había descargado... Sin más que agregar les dejo con el video, espero sea de su agrado y disfrútenlo. </div>
<div class="text-justify"><div class="pull-left">Greetings to all and all of Full Deportes, then I will share a brief video summary regarding a mini competition held in the park "Base Aragua" on Wednesday 19/06/2024. Where athletes who will be near the area could participate for free to enjoy a moment between athletes and compete for who will achieve the challenge in less time. Where it consisted of performing 15 Pull-ups on a fixed bar and 15 Pull-ups on a parallel bar... In this challenge participated some of my colleagues who are also here in Hive: <a href="/user/yeral-diaz">@yeral-diaz</a> and <a href="/user/dioskr-swc">@dioskr-swc</a>. Whoever managed to complete this challenge in the shortest time would be the winner of a pair of wristbands. I thought it was a good idea to encourage everyone to improve and progress and some women participated in another challenge where they would hang and the last one to fall would be the winner, I couldn't record it because my mobile had been downloaded... Without more to add I leave you with the video, I hope you like it and enjoy it. </div>
<hr />
<p><center>
<table>
<thead>
<tr><th><center><em><a href="/user/oskarr-sro">@oskarr-sro</a> creador de contenido.</em></center></th><th><center><em><a href="/user/oskarr-sro">@oskarr-sro</a> content creator</em></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
<tr><td><center>Cámara</center></td><td><center>Camera</center></td></tr>
<tr><td><center><a href="/user/dioskr-swc">@Dioskr-swc</a></center></td><td><center><a href="/user/dioskr-swc">@Dioskr-swc</a></center></td></tr>
<tr><td><center>Edición</center></td><td><center>Edition</center></td></tr>
<tr><td><center><a href="/user/oskarr-sro">@oskarr-sro</a></center></td><td><center><a href="/user/oskarr-sro">@oskarr-sro</a></center></td></tr>
<tr><td></td><td></td></tr>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música</center></th><th><center>Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/TW9d8vYrVFQ"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></p>
<table>
<thead>
<tr><th><center><em>-Gracias por leer mi publicación-</em></center></th><th><center><em>-Thanks for reading my post-</em></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><em>-Redes Sociales-</em></center></th><th><center><em>-Social Media-</em></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<p><center>
<p><img src="https://files.peakd.com/file/peakd-hive/oskarr-sro/EogMR8pyzFaFSN62tKKaMqmV7vMGhuXbgF9j8vT4rB9Q5Enh5VjX8BXXYKA2rRCoipg.jpeg" alt="WhatsApp Image 2024-04-27 at 18.09.27 (1).jpeg" /></p>
<p><center><br />
<a href="https://www.instagram.com/0skar_sro/" rel="nofollow noopener" title="This link is not safe!"><img src="https://steemitimages.com/DQmYdASLWz3QZnVV3Xd3s4GpKGNiXpnpMCNBicRjY949Lhb/instagrafsfsm.png " /><br /></a><br />
<center> <a href="https://www.instagram.com/oskar_workout/" rel="nofollow noopener" title="This link is not safe!"></a>

<hr />
<table>
<thead>
<tr><th><center><em>Solo tu tienes el poder de cambiar tu vida, No te rindas!!</em> :)</center></th><th><center><em>Only you have the power to change your life! do not give up!</em> :).</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
</center></center></p></center></p></center></p></div></div><p></p></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeiggukwg35lglpraxj3au5gw54zyrleq6tfvgaxgku6fztjz3w3fvy/" title="Competencia amistosa de Calistenia en Base Aragua / Friendly Calisthenics Competition at Base Aragua image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeiggukwg35lglpraxj3au5gw54zyrleq6tfvgaxgku6fztjz3w3fvy/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/QmP1VzTxHSZJy2EyA1p8srXm4zB7KF8Kd1FgsWzMXDBinW" length="102550416" type="video/mp4"/></item><item><title><![CDATA[Hombro y pecho al fallo  / Shoulder and chest to failure [Esp - Eng]]]></title><itunes:author><![CDATA[oskarr-sro]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=oskarr-sro/nbanddrs</link><pubDate>Sun, 05 May 2024 00:11:31 GMT</pubDate><dc:creator>oskarr-sro</dc:creator><guid isPermaLink="false">hive-189157/@oskarr-sro/nbanddrs</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=oskarr-sro/nbanddrs" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=oskarr-sro/nbanddrs</a> <br />|<center><em><a href="https://peakd.com/c/hive-189157/created"> Full Deportes</a></em></center>|<br />
|-|</p>
<p><img src="https://files.peakd.com/file/peakd-hive/oskarr-sro/EoK4x7dPzAt7WpHizwLoTUJVBgLvcrNbcRKCfossnhTiXwhfLvEAkXKsktZGxqvb4JH.jpg" alt="IMG_20240504_185414.jpg" /></p>
<hr />
<div class="text-justify">
<p> 
</p><h1><center><strong><em>ENTRANMIENTO DE ESPALDA</em></strong></center></h1>
<h1><center><strong><em>BACK TRAINING</em></strong></center></h1>
<hr />
<table>
<thead>
<tr><th><center><em>-Spanish-</em></center></th><th><center><em>-English-</em></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos a todos y todas de Full Deportes, el día de hoy les quiero compartir una rutina completa de hombros y pecho, estaremos realizando distintas formas de ejercicios para trabajar de manera correcta e intensa. Sin más que decir, espero les guste el video y post.</div>
<div class="text-justify"><div class="pull-left">Greetings to all of Full Deportes, today I want to share with you a complete routine for shoulders and chest, we will be performing different forms of exercises to work correctly and intensely. Without further ado, I hope you like the video and post.</div>
<hr />
<p><center>
<table>
<thead>
<tr><th><center>RUTINA</center></th><th><center>ROUTINE</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>1 - Parada de manos - 10 seg </center></th><th><center>1 - Handstand - 10 seg</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><img src="https://files.peakd.com/file/peakd-hive/oskarr-sro/23tSKwmoSqadJoD2v9ySvMaF6nZskK5KC3UNEATjTK7Q8K2YT7cgJv9kt9rhjmFGkuNDB.png" alt="image.png" /></p>
<hr />
<table>
<thead>
<tr><th><center>2 - Fondos en barra fija x10 </center></th><th><center>2 - Bar Dips - x10</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><img src="https://files.peakd.com/file/peakd-hive/oskarr-sro/23tbRPxvB23m86XiET8eHeyCqaPAU64auYE9dNnZf1buDtgLL2b896f5w1suhBvFMLem3.png" alt="image.png" /></p>
<hr />
<table>
<thead>
<tr><th><center>3 - Parada de manos asistido x10 reps</center></th><th><center>3 - Handstand assisted x10</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><img src="https://files.peakd.com/file/peakd-hive/oskarr-sro/23tbRgo1aAcpS8cQKgJk7v5nGk2pWL7fUV2hgy9RoP4Np62B59ita9SU4jm5W2PHbaqFo.png" alt="image.png" /></p>
<hr />
<table>
<thead>
<tr><th><center>4 - Flexiones diamantes x10</center></th><th><center>4 - Diamond push ups - x10</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><img src="https://files.peakd.com/file/peakd-hive/oskarr-sro/23u63Ape3hYh1qNe8NfTCLV3Au5zEwn4r9boS54utisH85QdjRLCJv1v3KVRBjdhuvS6w.png" alt="image.png" /></p>
<hr />
<table>
<thead>
<tr><th><center>5 - Flexiones en pica x 10</center></th><th><center>5 - Pike push ups - x10</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><img src="https://files.peakd.com/file/peakd-hive/oskarr-sro/23uFKKmpxBxBjd9fP9QxmsJ4EUfDuoaaA8K72Bg5NegTozUA9ideYnmP5qGKHFijRTmDz.png" alt="image.png" /></p>
<hr />
<table>
<thead>
<tr><th><center>6 - Elevaciones de hombro 5x5</center></th><th><center>6 - Shoulder rises 5x5</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><img src="https://files.peakd.com/file/peakd-hive/oskarr-sro/23u5ZPRe4t8HsjJkqmXi56BpsVsqMxu63sjdhmGCZbMzJ5HNZtFGctThJ7ZETXZHDPUvu.png" alt="image.png" /></p>
<hr />
<table>
<thead>
<tr><th><center>7 - Elevaciones de hombro completa x 5</center></th><th><center>7 - Shoulder rises completed x5</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><img src="https://files.peakd.com/file/peakd-hive/oskarr-sro/23uQfv4RW2wPUKqy5Gg2DNs2vUBin7FqiEpcQRByrSPux7pPXbLmbPVCY7ybywHFFyy5H.png" alt="image.png" /></p>
<hr />
<table>
<thead>
<tr><th><center><em><a href="/user/oskarr-sro">@oskarr-sro</a> creador de contenido.</em></center></th><th><center><em><a href="/user/oskarr-sro">@oskarr-sro</a> content creator</em></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
<tr><td><center>Cámara</center></td><td><center>Camera</center></td></tr>
<tr><td><center><a href="/user/dioskr-swc">@Dioskr-swc</a></center></td><td><center><a href="/user/dioskr-swc">@Dioskr-swc</a></center></td></tr>
<tr><td><center>Edición</center></td><td><center>Edition</center></td></tr>
<tr><td><center><a href="/user/oskarr-sro">@oskarr-sro</a></center></td><td><center><a href="/user/oskarr-sro">@oskarr-sro</a></center></td></tr>
<tr><td></td><td></td></tr>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música</center></th><th><center>Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/D9syciL3Xsg"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></p>
<table>
<thead>
<tr><th><center><em>-Gracias por leer mi publicación-</em></center></th><th><center><em>-Thanks for reading my post-</em></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><em>-Redes Sociales-</em></center></th><th><center><em>-Social Media-</em></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<p><center>
<p><img src="https://files.peakd.com/file/peakd-hive/oskarr-sro/EogMR8pyzFaFSN62tKKaMqmV7vMGhuXbgF9j8vT4rB9Q5Enh5VjX8BXXYKA2rRCoipg.jpeg" alt="WhatsApp Image 2024-04-27 at 18.09.27 (1).jpeg" /></p>
<p><center><br />
<a href="https://www.instagram.com/0skar_sro/" rel="nofollow noopener" title="This link is not safe!"><img src="https://steemitimages.com/DQmYdASLWz3QZnVV3Xd3s4GpKGNiXpnpMCNBicRjY949Lhb/instagrafsfsm.png " /><br /></a><br />
<center> <a href="https://www.instagram.com/oskar_workout/" rel="nofollow noopener" title="This link is not safe!"></a>

<hr />
<table>
<thead>
<tr><th><center><em>Solo tu tienes el poder de cambiar tu vida, No te rindas!!</em> :)</center></th><th><center><em>Only you have the power to change your life! do not give up!</em> :).</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
</center></center></p></center></p></center></p></div></div><p></p></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeidmylc3r6lc7m7bzvur2dxp72jz6zoo2lyefxvwok7kigkzkl35ty/" title="Hombro y pecho al fallo  / Shoulder and chest to failure [Esp - Eng] image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeidmylc3r6lc7m7bzvur2dxp72jz6zoo2lyefxvwok7kigkzkl35ty/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/Qmai1jQzKZ5d3mL97RxLRobMzcMbTmV8siqU3FVryVQxYP" length="289486884" type="video/mp4"/></item><item><title><![CDATA[De vuelta a la web3 de Hive en Full deportes / Back to Hive's web3 in Full sports]]></title><itunes:author><![CDATA[oskarr-sro]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=oskarr-sro/dzfhohuh</link><pubDate>Sat, 27 Apr 2024 22:39:45 GMT</pubDate><dc:creator>oskarr-sro</dc:creator><guid isPermaLink="false">hive-189157/@oskarr-sro/dzfhohuh</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=oskarr-sro/dzfhohuh" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=oskarr-sro/dzfhohuh</a> <br />|<center><em><a href="https://peakd.com/c/hive-189157/created"> Full Deportes</a></em></center>|<br />
|-|</p>
<p><img src="https://files.peakd.com/file/peakd-hive/oskarr-sro/EowGfGy3xrWqS5Jwyts84bStozZJnWSP2ZN5z2aPViBt5d3rj1UuGRiH7cyC6QorGZu.jpg" alt="Coming SoOn.jpg" /></p>
<div class="text-justify">
<p> 
</p><hr />
<h1><center><strong><em>Mi regreso a full deportes</em></strong></center></h1>
<h1><center><strong><em>My return to full sports</em></strong></center></h1>
<hr />
<table>
<thead>
<tr><th><center><em>-Spanish-</em></center></th><th><center><em>-English-</em></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Hola todos, amig@s de la comunidad <a href="/search?q=fulldeportes">#Fulldeportes</a>, Bienvenidos a un post dónde estaré compartiéndoles nuevamente un poco acerca de mí y los motivos por los que estuve ausente por este tiempo. También quisiera mencionarles que estaré dando mi mayor esfuerzo para ser parte de su comunidad.</div>
<div class="text-justify"><div class="pull-left"> Hello everyone, friends of the <a href="/search?q=fulldeportes">#Fulldeportes</a> community, Welcome to a post where I will be sharing with you again a little bit about myself and the reasons why I was absent for this time. I would also like to mention that I will be giving my best effort to be part of your community.</div>
<hr />
<p><center>
<p><img src="https://files.peakd.com/file/peakd-hive/oskarr-sro/AK9KM18yrp6aXghvjbg8Y7xnV11LYUKAKJJuHprcEwQHA9WeFDT3B8chgkQ14T2.jpeg" alt="WhatsApp Image 2024-04-27 at 18.05.44.jpeg" /></p>
<hr />
<div class="text-justify"><div class="pull-left">Hace ya un año que estuve ausente por motivos personales, volví a retomar nuevamente este deporte que me fascina. Actualmente, tengo 18 años de edad y estoy estudiando en la universidad. Voy todas las tardes al parque a entrenar el Street Workout en las Ballenas o Base Aragua en la ciudad de Maracay - Venezuela.</div><div class="text-justify"><div class="pull-right">I have been absent for personal reasons for a year now, but I have taken up this sport again, which fascinates me. Currently, I am 18 years old and I am studying at university. I go every afternoon to the park to train Street Workout in the Ballenas or Base Aragua in the city of Maracay - Venezuela.</div>
<hr />
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<div class="text-justify"><div class="pull-left">Suelo jugar mucho al futbol como uno de mis deportes favoritos e ir a realizar senderismo con amigos... Esto ha sido todo por ahora, espero su aceptación en esta comunidad y poder continuar compartiendo un poco de mis entrenamientos con ustedes. ¡Gracias!</div><div class="text-justify"><div class="pull-right">I play a lot of football as one of my favourite sports and go hiking with friends.... That's all for now, I look forward to your acceptance in this community and to continue sharing some of my training with you, thank you!</div>
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<tr><th><center><em><a href="/user/oskarr-sro">@oskarr-sro</a> creador de contenido.</em></center></th><th><center><em><a href="/user/oskarr-sro">@oskarr-sro</a> content creator</em></center></th></tr>
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<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
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<tr><td><center>Cámara</center></td><td><center>Camera</center></td></tr>
<tr><td><center><a href="/user/dioskr-swc">@Dioskr-swc</a></center></td><td><center><a href="/user/dioskr-swc">@Dioskr-swc</a></center></td></tr>
<tr><td><center>Edición</center></td><td><center>Edition</center></td></tr>
<tr><td><center><a href="/user/oskarr-sro">@oskarr-sro</a></center></td><td><center><a href="/user/oskarr-sro">@oskarr-sro</a></center></td></tr>
<tr><td><center>La música usada en el vídeo está libre de derechos de autor</center></td><td><center>The music used in the video is copyright free</center></td></tr>
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<tr><th><center><em>-Gracias por leer mi publicación-</em></center></th><th><center><em>-Thanks for reading my post-</em></center></th></tr>
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<tr><th><center><em>-Redes Sociales-</em></center></th><th><center><em>-Social Media-</em></center></th></tr>
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<p><center>
<p><img src="https://files.peakd.com/file/peakd-hive/oskarr-sro/EogMR8pyzFaFSN62tKKaMqmV7vMGhuXbgF9j8vT4rB9Q5Enh5VjX8BXXYKA2rRCoipg.jpeg" alt="WhatsApp Image 2024-04-27 at 18.09.27 (1).jpeg" /></p>
<p><center><br />
<a href="https://www.instagram.com/0skar_sro/" rel="nofollow noopener" title="This link is not safe!"><img src="https://steemitimages.com/DQmYdASLWz3QZnVV3Xd3s4GpKGNiXpnpMCNBicRjY949Lhb/instagrafsfsm.png " /><br /></a><br />
<center> <a href="https://www.instagram.com/oskar_workout/" rel="nofollow noopener" title="This link is not safe!"></a>

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<tr><th><center><em>Solo tu tienes el poder de cambiar tu vida, No te rindas!!</em> :)</center></th><th><center><em>Only you have the power to change your life! do not give up!</em> :).</center></th></tr>
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