<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="/rss/feed-stylesheet.xsl"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"><channel><title><![CDATA[jisus-swyc 3Speak Podcast]]></title><podcast:guid>1b487485-d120-5cde-a333-d6f672133f77</podcast:guid><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:owner><itunes:name>jisus-swyc</itunes:name><itunes:email>jisus-swyc@3speak.v4v.app</itunes:email></itunes:owner><itunes:explicit>clean</itunes:explicit><description><![CDATA[Listen and watch the latest videos from jisus-swyc. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.]]></description><link>https://3speak.tv/user/jisus-swyc</link><atom:link rel="hub" href="https://hub.livewire.io/"/><atom:link href="https://3speak.tv/rss/jisus-swyc.xml" rel="self" type="application/rss+xml"/><podcast:hiveAccname>jisus-swyc</podcast:hiveAccname><podcast:medium>video</podcast:medium><image><url>https://images.hive.blog/u/jisus-swyc/avatar/large</url><title>jisus-swyc 3Speak Podcast</title><link>https://3speak.tv/user/jisus-swyc</link></image><itunes:image href="https://images.hive.blog/u/jisus-swyc/avatar/large"/><podcast:podping hiveAccount="podping.spk"/><podcast:podping hiveAccount="podping.bol"/><generator>https://3speak.tv</generator><lastBuildDate>Sat, 04 Apr 2026 15:40:13 GMT</lastBuildDate><copyright><![CDATA[2021 jisus-swyc]]></copyright><language>en</language><ttl>60</ttl><podcast:value type="lightning" method="lnaddress" suggested="0.00000050000"><podcast:valueRecipient name="jisus-swyc" type="lnaddress" address="jisus-swyc@sats.v4v.app" split="95"></podcast:valueRecipient><podcast:valueRecipient name="Podping" address="podping@sats.v4v.app" type="lnaddress" fee="True" split="4"></podcast:valueRecipient><podcast:valueRecipient name="Podcastindex.org" address="podcastindex@getalby.com" type="lnaddress" fee="True" split="1"></podcast:valueRecipient></podcast:value><podcast:value type="HBD" method="transfer" suggested="0.05"><podcast:valueRecipient name="podcaster" type="account" address="jisus-swyc" split="98"></podcast:valueRecipient><podcast:valueRecipient name="host" type="account" address="threespeak" split="1"></podcast:valueRecipient><podcast:valueRecipient name="podcastindex" type="account" address="podcastindex" split="1"></podcast:valueRecipient></podcast:value><item><title><![CDATA[Mi Participación En La Copa Hive [ESP | ENG]]]></title><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=jisus-swyc/jhggeypr</link><pubDate>Mon, 18 Dec 2023 02:07:51 GMT</pubDate><dc:creator>jisus-swyc</dc:creator><guid isPermaLink="false">hive-108943/@jisus-swyc/jhggeypr</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=jisus-swyc/jhggeypr" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=jisus-swyc/jhggeypr</a> <br />|<center><strong><em><a href="https://hive.blog/trending/hive-108943"> Street  Workout  Community </a></em></strong></center>|<br />
|-|</p>
<div class="text-justify">
<h1></h1>
<div class="text-justify"><div class="pull-left"><center><h1>Mi Participación En La Copa Hive</h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>My Participation In The Hive Cup</h1></center></div>
<hr />
<table>
<thead>
<tr><th><center>Spanish</center></th><th><center>English</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943"> SWC</a>. En esta oportunidad compartire con ustedes mi participación en la competencia, copa Hive.</div>
<div class="text-justify"><div class="pull-right">Greetings dear friends of the  community <a href="https://hive.blog/trending/hive-108943"> SWC</a>. In this opportunity I will share with you my participation in the Hive Cup competition.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmYQzTbgW7nMbjESLMHL9TENQ4dKtwnqWo1i54fucBKArV/GridArt_20231217_220008370.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<div class="text-justify"><div class="pull-left">Seguiré entrenando para volverme más fuerte y ser un mayor ejemplo a seguir en cuanto a atleta completo y competitivo.</div>
<div class="text-justify"><div class="pull-right">I will continue training to become stronger and be a greater example to follow as a complete and competitive athlete.</div>
<hr />
<div class="text-justify"><div class="pull-left">La verdad me preparé muy bien para esta competencia y siento que faltó mucho por demostrar, no puede sacar todo mi nivel, pero gracias a Dios y a toda la comunidad me divertí mucho en la competencia.</div>
<div class="text-justify"><div class="pull-right">The truth is that I prepared very well for this competition and I feel that I lacked a lot to show, I can't show all my level, but thanks to God and to all the community I had a lot of fun in the competition.</div>
<hr />
<div class="text-justify"><div class="pull-left">Muy agradecido con la competencia por esta maravillosa competencia y también agradecido por todo el trabajo que está haciendo la comunidad por nosotros.</div>
<div class="text-justify"><div class="pull-right">I am very grateful to the competition for this wonderful competition and also grateful for all the work that the community is doing for us.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmTC7SNkjHUokFWVpFZ9GyHBLgJKvgSU9X6i5eT3idhQdi/Screenshot_20231216-111000~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmRmLdQgudyHvDfjxRYua39ToJ3yx5Cx4oXgvc6fVig1iZ/Screenshot_20231216-110938~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmY7umFdN4fLSo7wrp3onnmr3XZJWRP3HxWF3vAY4tbetK/Screenshot_20231216-110935~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmZjxuQKB2yySK2mNcsTJCLa4BhTSzxNRrsiBwwkaqgWpd/Screenshot_20231216-110926~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<p><center>***</center></p>
<hr />
<div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div>
<div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Cámara</center></th><th><center>Camera</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/bertnez">@bertnez</a></center></th><th><center><a href="/user/bertnez">@bertnez</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Producción</center></th><th><center>Prodution</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/jisus-swyc">@jisus-swyc</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de video</center></th><th><center>Video Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>YouCut</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de fotos</center></th><th><center>Photo Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>GridArt</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Logos de Redes Sociales Creados Por fermionico</center></th><th><center>Social Media Logos Created By fermionico</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Emoji</center></th><th><center>Emoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Bitmoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Tradutor</center></th><th><center>Translator</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" rel="nofollow noopener" title="This link is not safe!">DeepL</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música Libre De Derechos De Autor</center></th><th><center>Copyright Free Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><center><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/9_va5L5yMYc"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></center></p>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.ecency.com/DQmSMUCYA4djnsYJeALo8kFSh6KZ8KnPKVSAqjCSQ34UALk/a35fe3afc3c44cf32671230ebcaf843306c20a73f678afece75cd70e011400c7.0.png" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<hr />
<div class="text-justify"><div class="pull-left"><a href="/user/jisus-swyc">@jisus-swyc</a> - Contenido  de calidad. Hecho con mucho cariño para ustedes.
</div>
<div class="text-justify"><div class="pull-right"><a href="/user/jisus-swyc">@jisus-swyc</a> -Quality content. Made with love for you.
</div>
<hr />
<h1><center> <div class="phishy">  ▂▃▄▅▆▇█▓▒░Jisus░▒▓█▇▆▅▄▃▂ </div> </center></h1>
<hr />
<table>
<thead>
<tr><th><center>Mis Redes Sociales</center></th><th><center>My Social Networks</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th></th><th></th><th></th><th></th></tr>
</thead>
<tbody>
<tr><td><center><a href="https://twitter.com/Jisus17165339" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/A0f7imTE-twitter.png" alt="twitter.png" /></a></center></td><td><center><a href="https://www.instagram.com/jisus_workout/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/iaeH4coH-instagram.png" alt="instagram.png" /></a></center></td><td><center><a href="https://www.facebook.com/jesusuki10/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/85OWmLgG-Fb.png" alt="Fb.png" /></a></center></td><td><center><a href="https://3speak.tv/user/jisus-swyc" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/GO7ZDy7Y-3Speak20icono3.png" alt="3Speak icono3.png" /></a></center></td></tr>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png" /><br /></a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeicetvjgaan6rtzdpayndcnoje6mugfc6yi5qag3c7cscnjhp55fzi/" title="Mi Participación En La Copa Hive [ESP | ENG] image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeicetvjgaan6rtzdpayndcnoje6mugfc6yi5qag3c7cscnjhp55fzi/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/Qmb4g4RRm6LoWuzjAbQB5Hszn2v6fWWQoXxW1VDhAjmCdS" length="268487080" type="video/mp4"/></item><item><title><![CDATA[Últimos Entrenamientos De Freestyle Antes De La Copa Hive [ESP|ENG]]]></title><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=jisus-swyc/qozvhezy</link><pubDate>Sun, 10 Dec 2023 17:03:00 GMT</pubDate><dc:creator>jisus-swyc</dc:creator><guid isPermaLink="false">hive-108943/@jisus-swyc/qozvhezy</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=jisus-swyc/qozvhezy" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=jisus-swyc/qozvhezy</a> <br />|<center><strong><em><a href="https://hive.blog/trending/hive-108943"> Street  Workout  Community </a></em></strong></center>|<br />
|-|</p>
<div class="text-justify">
<h1></h1>
<div class="text-justify"><div class="pull-left"><center><h1>Últimos Entrenamientos De Freestyle Antes De La Copa Hive</h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>Last Freestyle Trainings Before The Hive Cup</h1></center></div>
<hr />
<table>
<thead>
<tr><th><center>Spanish</center></th><th><center>English</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943"> SWC</a>. En esta oportunidad compartiré con ustedes uno de los últimos entrenamientos de freestyle para la copa hive.</div>
<div class="text-justify"><div class="pull-right">Greetings dear friends of the  community <a href="https://hive.blog/trending/hive-108943"> SWC</a>. In this opportunity I will share with you one of the last freestyle trainings for the hive cup.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmbjgqYjPocY95pWrzryjHp3aXkvXVGoogtwoRxjp7oa3P/GridArt_20231210_125258544.jpg" alt="GridArt_20231210_125258544.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<div class="text-justify"><div class="pull-left">En esta noche de entrenamiento tuve la oportunidad de con <a href="/user/ashura-sw">@ashura-sw</a>, <a href="/user/johnlinares">@johnlinares</a>, <a href="/user/nestorrdz-30">@nestorrdz-30</a>, <a href="/user/wilfrer-sw">@wilfrer-sw</a>, Maiker Misat y otros compañeros de entrenamiento, la gran mayoría de nosotros estamos preparándonos para la copa hive.</div>
<div class="text-justify"><div class="pull-right">On this training night I had the opportunity with <a href="/user/ashura-sw">@ashura-sw</a>, <a href="/user/johnlinares">@johnlinares</a>, <a href="/user/nestorrdz-30">@nestorrdz-30</a>, <a href="/user/wilfrer-sw">@wilfrer-sw</a>, Maiker Misat and other training partners, most of us are preparing for the hive cup.</div>
<hr />
<div class="text-justify"><div class="pull-left">Practicamos combinaciones y dinamicos que queremos hacer en la competencia, son cosas que ya tenemos, pero estamos terminando de pulirlas para poder hacerlo de la mejor manera en la competencia.</div>
<div class="text-justify"><div class="pull-right">We practice combinations and dynamics that we want to do in the competition, they are things that we already have, but we are finishing polishing them to be able to do them in the best way in the competition.</div>
<hr />
<div class="text-justify"><div class="pull-left">Estamos emocionados de participar en la competencia por ser la última competencia del año y la más importante de la comunidad SWC.</div>
<div class="text-justify"><div class="pull-right">We are excited to participate in the competition because it is the last competition of the year and the most important of the SWC community.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmUK8W8yWetvubmJ5ixb8QQGUQEmqHK6QcoqmN16hfdnNm/Screenshot_20231210-104112~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmQmG7N7ydzxLdigtAoYAWajMqKxwDdQs8R54gLM2eEd6x/Screenshot_20231210-104249~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmebR4FHARq62fP3Cu5zYbfx9HpNCkqaNb5Gh8kYUpTp7B/Screenshot_20231210-104336~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmQ6Gg3ZKyakmH5nv5DAmgM4nHVVxvbkTD9ZaF31vZTfFu/Screenshot_20231210-104402~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmPRXRqsnfEV9cNWTRZYkkFyqirwcrrudAEn2zCuSaAABx/Screenshot_20231210-104430~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<p><center>***</center></p>
<hr />
<div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div>
<div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Cámara</center></th><th><center>Camera</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Videos y capturas tomadas por mi</center></th><th><center>Videos and screenshots taken by me</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Producción</center></th><th><center>Prodution</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/jisus-swyc">@jisus-swyc</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de video</center></th><th><center>Video Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>YouCut</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de fotos</center></th><th><center>Photo Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>GridArt</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Logos de Redes Sociales Creados Por fermionico</center></th><th><center>Social Media Logos Created By fermionico</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Emoji</center></th><th><center>Emoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Bitmoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Tradutor</center></th><th><center>Translator</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" rel="nofollow noopener" title="This link is not safe!">DeepL</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música Libre De Derechos De Autor</center></th><th><center>Copyright Free Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><center><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/4EDOIftYA4A"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></center></p>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.ecency.com/DQmSMUCYA4djnsYJeALo8kFSh6KZ8KnPKVSAqjCSQ34UALk/a35fe3afc3c44cf32671230ebcaf843306c20a73f678afece75cd70e011400c7.0.png" /></center></th></tr>
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</tbody>
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<hr />
<hr />
<div class="text-justify"><div class="pull-left"><a href="/user/jisus-swyc">@jisus-swyc</a> - Contenido  de calidad. Hecho con mucho cariño para ustedes.
</div>
<div class="text-justify"><div class="pull-right"><a href="/user/jisus-swyc">@jisus-swyc</a> -Quality content. Made with love for you.
</div>
<hr />
<h1><center> <div class="phishy">  ▂▃▄▅▆▇█▓▒░Jisus░▒▓█▇▆▅▄▃▂ </div> </center></h1>
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<table>
<thead>
<tr><th><center>Mis Redes Sociales</center></th><th><center>My Social Networks</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
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<table>
<thead>
<tr><th></th><th></th><th></th><th></th></tr>
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<tr><td><center><a href="https://twitter.com/Jisus17165339" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/A0f7imTE-twitter.png" alt="twitter.png" /></a></center></td><td><center><a href="https://www.instagram.com/jisus_workout/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/iaeH4coH-instagram.png" alt="instagram.png" /></a></center></td><td><center><a href="https://www.facebook.com/jesusuki10/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/85OWmLgG-Fb.png" alt="Fb.png" /></a></center></td><td><center><a href="https://3speak.tv/user/jisus-swyc" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/GO7ZDy7Y-3Speak20icono3.png" alt="3Speak icono3.png" /></a></center></td></tr>
</tbody>
</table>
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<table>
<thead>
<tr><th><center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png" /><br /></a></center></th></tr>
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</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeiebmgixt6gzpzlyp7pjewtjpr2x2nic37kb5ot5pfxg5gzpect6c4/" title="Últimos Entrenamientos De Freestyle Antes De La Copa Hive [ESP|ENG] image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeiebmgixt6gzpzlyp7pjewtjpr2x2nic37kb5ot5pfxg5gzpect6c4/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/QmdUFykM1DP6SHee3ieg6xetjGohotNxJVUshASBRHsMup" length="286192788" type="video/mp4"/></item><item><title><![CDATA[Versus Amistoso De @joscar-sw Y @nestorrdz-30 [ESP | ENG]]]></title><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=jisus-swyc/etxahtlz</link><pubDate>Thu, 07 Dec 2023 17:04:50 GMT</pubDate><dc:creator>jisus-swyc</dc:creator><guid isPermaLink="false">hive-108943/@jisus-swyc/etxahtlz</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=jisus-swyc/etxahtlz" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=jisus-swyc/etxahtlz</a> <br />|<center><strong><em><a href="https://hive.blog/trending/hive-108943"> Street  Workout  Community </a></em></strong></center>|<br />
|-|</p>
<div class="text-justify">
<h1></h1>
<div class="text-justify"><div class="pull-left"><center><h1>Versus Amistoso De <a href="/user/joscar-sw">@joscar-sw</a> Y <a href="/user/nestorrdz-30">@nestorrdz-30</a></h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>Friendly Versus Of <a href="/user/joscar-sw">@joscar-sw</a> And <a href="/user/nestorrdz-30">@nestorrdz-30</a></h1></center></div>
<hr />
<table>
<thead>
<tr><th><center>Spanish</center></th><th><center>English</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943"> SWC</a>. En esta oportunidad compartiré con ustedes él versus amistoso de Joscar Mundo y Néstor Díaz.</div>
<div class="text-justify"><div class="pull-right">Greetings dear friends of the  community <a href="https://hive.blog/trending/hive-108943"> SWC</a>. This time I will share with you the friendly versus of Joscar Mundo and Néstor Díaz.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmPUzSL2FrJciGZAS74uZ9uZoikDpnfjaj4SGzK1GkAPwF/GridArt_20231207_124829275.jpg" alt="GridArt_20231207_124829275.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<div class="text-justify"><div class="pull-left">Hace unos días hicimos versus para ir entrando en calor en la copa hive, todos estamos esperando la copa hive para demostrar de lo que somos capaces.</div>
<div class="text-justify"><div class="pull-right">A few days ago we did a versus to warm up for the hive cup, we are all waiting for the hive cup to show what we are capable of.</div>
<hr />
<div class="text-justify"><div class="pull-left">La copa hive es una competencia de street workout organizada por streetworkoutcommunity en la modalidad de freestyle con tres categorías, Amateur, Semi-Profesional y Profesional.</div>
<div class="text-justify"><div class="pull-right">The hive cup is a street workout competition organized by streetworkoutcommunity in the freestyle modality with three categories, Amateur, Semi-Professional and Professional.</div>
<hr />
<div class="text-justify"><div class="pull-left">Los atletas que para mí son los más fuertes en la categoría Semi-Profesional son <a href="/user/joscar-sw">@joscar-sw</a>, <a href="/user/ahura-sw">@ahura-sw</a>, <a href="/user/johnlinares">@johnlinares</a> y <a href="/user/nestorrdz-30">@nestorrdz-30</a> les deseo todas las buenas vibras muchachos.</div>
<div class="text-justify"><div class="pull-right">The athletes that for me are the strongest in the Semi-Professional category are <a href="/user/joscar-sw">@joscar-sw</a>, <a href="/user/ahura-sw">@ahura-sw</a>, <a href="/user/johnlinares">@johnlinares</a> and <a href="/user/nestorrdz-30">@nestorrdz-30</a> I wish you guys all the good vibes.</div>
<hr />
<div class="text-justify"><div class="pull-left">El ganador del versus fue <a href="/user/wilfrer-sw">@wilfrer-sw</a>.</div>
<div class="text-justify"><div class="pull-right">The winner of the versus was <a href="/user/wilfrer-sw">@wilfrer-sw</a>.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmVRHJEjAuvvEWmrrLwF4bwZoryZPA2megf67c89V2UmEx/Screenshot_20231207-110814~2.jpg" /></center></th></tr>
</thead>
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</tbody>
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<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmb3Ta5hKwKncPWmTb6Q9Bfecx2YHG5LytSSVtmZRvQwHi/Screenshot_20231207-110906~2.jpg" /></center></th></tr>
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</tbody>
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<tr><th><center><img src="https://images.hive.blog/DQmcYFC2k5Uwhj7F3hsLS62m71C66SBXEC9vZ7YyttkuJCX/Screenshot_20231207-110852~2.jpg" /></center></th></tr>
</thead>
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</tbody>
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<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmXkrQN1xqnvZxhvxbbxkQHje8CB6L7GvZoeHnp6kJi4dj/Screenshot_20231207-110932~2.jpg" /></center></th></tr>
</thead>
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</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmYWJouJ4m6sTcFDAcWysoFvdAsvMkipZdQtM3Kmn8ZUVq/Screenshot_20231207-110949~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmVPUSdzCtvr97g7r33JKZHkBeMejjMZmhaHko5A9bUvnv/Screenshot_20231207-111113~2.jpg" /></center></th></tr>
</thead>
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</tbody>
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<hr />
<p><center>***</center></p>
<hr />
<div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div>
<div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Cámara</center></th><th><center>Camera</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Videos y capturas tomadas por mi</center></th><th><center>Videos and screenshots taken by me</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Producción</center></th><th><center>Prodution</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/jisus-swyc">@jisus-swyc</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
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<table>
<thead>
<tr><th><center>Editor de video</center></th><th><center>Video Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>YouCut</center></th></tr>
</thead>
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</tbody>
</table>
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<table>
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<tr><th><center>Editor de fotos</center></th><th><center>Photo Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>GridArt</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Logos de Redes Sociales Creados Por fermionico</center></th><th><center>Social Media Logos Created By fermionico</center></th></tr>
</thead>
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</tbody>
</table>
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<table>
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<tr><th><center>Emoji</center></th><th><center>Emoji</center></th></tr>
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</tbody>
</table>
<table>
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<tr><th><center>Bitmoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
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<table>
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<tr><th><center>Tradutor</center></th><th><center>Translator</center></th></tr>
</thead>
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</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" rel="nofollow noopener" title="This link is not safe!">DeepL</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música Libre De Derechos De Autor</center></th><th><center>Copyright Free Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><center><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/C5fLxtJH2Qs"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></center></p>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.ecency.com/DQmSMUCYA4djnsYJeALo8kFSh6KZ8KnPKVSAqjCSQ34UALk/a35fe3afc3c44cf32671230ebcaf843306c20a73f678afece75cd70e011400c7.0.png" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<hr />
<div class="text-justify"><div class="pull-left"><a href="/user/jisus-swyc">@jisus-swyc</a> - Contenido  de calidad. Hecho con mucho cariño para ustedes.
</div>
<div class="text-justify"><div class="pull-right"><a href="/user/jisus-swyc">@jisus-swyc</a> -Quality content. Made with love for you.
</div>
<hr />
<h1><center> <div class="phishy">  ▂▃▄▅▆▇█▓▒░Jisus░▒▓█▇▆▅▄▃▂ </div> </center></h1>
<hr />
<table>
<thead>
<tr><th><center>Mis Redes Sociales</center></th><th><center>My Social Networks</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
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<tr><th></th><th></th><th></th><th></th></tr>
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<tr><td><center><a href="https://twitter.com/Jisus17165339" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/A0f7imTE-twitter.png" alt="twitter.png" /></a></center></td><td><center><a href="https://www.instagram.com/jisus_workout/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/iaeH4coH-instagram.png" alt="instagram.png" /></a></center></td><td><center><a href="https://www.facebook.com/jesusuki10/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/85OWmLgG-Fb.png" alt="Fb.png" /></a></center></td><td><center><a href="https://3speak.tv/user/jisus-swyc" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/GO7ZDy7Y-3Speak20icono3.png" alt="3Speak icono3.png" /></a></center></td></tr>
</tbody>
</table>
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<table>
<thead>
<tr><th><center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png" /><br /></a></center></th></tr>
</thead>
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</table>
<hr />
<hr />
<hr />
</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeiapf4sqe4okhe3a5dhgogqkbyge2vtb45tg4x7bbz6hkvdtgzonhq/" title="Versus Amistoso De @joscar-sw Y @nestorrdz-30 [ESP | ENG] image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeiapf4sqe4okhe3a5dhgogqkbyge2vtb45tg4x7bbz6hkvdtgzonhq/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/Qmew3dNRTgjFpVCcPzwxKT7XFuB813nWMYQhdZjbqGVTx1" length="555561738" type="video/mp4"/></item><item><title><![CDATA[Versus De Maiker Misat y @wilfrer-sw [ESP | ENG]]]></title><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=jisus-swyc/nxglqpbu</link><pubDate>Tue, 05 Dec 2023 21:03:18 GMT</pubDate><dc:creator>jisus-swyc</dc:creator><guid isPermaLink="false">hive-108943/@jisus-swyc/nxglqpbu</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=jisus-swyc/nxglqpbu" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=jisus-swyc/nxglqpbu</a> <br />|<center><strong><em><a href="https://hive.blog/trending/hive-108943"> Street  Workout  Community </a></em></strong></center>|<br />
|-|</p>
<div class="text-justify">
<h1></h1>
<div class="text-justify"><div class="pull-left"><center><h1>Versus De Maiker Misat y <a href="/user/wilfrer-sw">@wilfrer-sw</a></h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>Versus Of Maiker Misat and <a href="/user/wilfrer-sw">@wilfrer-sw</a></h1></center></div>
<hr />
<table>
<thead>
<tr><th><center>Spanish</center></th><th><center>English</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943"> SWC</a>. En esta oportunidad compartiré con ustedes un versus entre Maiker Misat y <a href="/user/wilfrer-sw">@wilfrer-sw</a>.</div>
<div class="text-justify"><div class="pull-right">Greetings dear friends of the  community <a href="https://hive.blog/trending/hive-108943"> SWC</a>. In this opportunity I will share with you a versus between Maiker Misat and <a href="/user/wilfrer-sw">@wilfrer-sw</a>.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmeX5BB4wLuaL9gk4YPymannRJnvAwmZp4ww9sCFabUheK/GridArt_20231205_165447758.jpg" alt="GridArt_20231205_165447758.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<div class="text-justify"><div class="pull-left">Son dos atletas de street workout que están empezando foguearse para iniciar en el mundo de los eventos y las próximas competencias que vendrán.</div>
<div class="text-justify"><div class="pull-right">They are two street workout athletes who are just starting to get their footing in the world of events and the upcoming competitions to come.</div>
<hr />
<div class="text-justify"><div class="pull-left"><a href="/user/wilfrer-sw">@wilfrer-sw</a> ya ha participado en eventos de la comunidad, pero está empezando en Hive, Maiker no tiene experiencias compitiendo y tampoco tenía experiencias haciendo versus, pero esto solo es el comienzo.</div>
<div class="text-justify"><div class="pull-right"><a href="/user/wilfrer-sw">@wilfrer-sw</a> has already participated in community events, but is just starting in Hive, Maiker has no experience competing and no experience doing versus, but this is just the beginning.</div>
<hr />
<div class="text-justify"><div class="pull-left">Les deseo éxitos a estos dos atletas en el mundo de la calistenia y el street workout, espero que puedan seguir entrenando y progresando para convertirse en grandes atletas.</div>
<div class="text-justify"><div class="pull-right">I wish success to these two athletes in the world of calisthenics and street workout, I hope they can continue training and progressing to become great athletes.</div>
<hr />
<div class="text-justify"><div class="pull-left">El ganador del versus fue <a href="/user/wilfrer-sw">@wilfrer-sw</a>.</div>
<div class="text-justify"><div class="pull-right">The winner of the versus was <a href="/user/wilfrer-sw">@wilfrer-sw</a>.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmPTpitXurE82V6hb7sjPqDVbqA2zQG7KcEhiHwkfqk42e/Screenshot_20231205-131951~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmSHe49PexTGKm1GgChvPJ7zP4HrxT5sCB19QEDEeieXuF/Screenshot_20231205-132139~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmSn3K8rFZ98r7NQwdqFCNtiLA8acpvv5BZLSWtbkaeu4w/Screenshot_20231205-132314~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmRNpZPUPUz65g54pnJ6dxLgPi3nApDSw5aStoaA8sk2uc/Screenshot_20231205-132516~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmXmJcCA9biVt6E9j9NVqsbXvn5Jay2uzHEqjfGbEFH2Gz/Screenshot_20231205-132538~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<p><center>***</center></p>
<hr />
<div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div>
<div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Cámara</center></th><th><center>Camera</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Videos y capturas tomadas por mi</center></th><th><center>Videos and screenshots taken by me</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Producción</center></th><th><center>Prodution</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/jisus-swyc">@jisus-swyc</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de video</center></th><th><center>Video Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>YouCut</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de fotos</center></th><th><center>Photo Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>GridArt</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Logos de Redes Sociales Creados Por fermionico</center></th><th><center>Social Media Logos Created By fermionico</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Emoji</center></th><th><center>Emoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Bitmoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Tradutor</center></th><th><center>Translator</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" rel="nofollow noopener" title="This link is not safe!">DeepL</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música Libre De Derechos De Autor</center></th><th><center>Copyright Free Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><center><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/7yitxFDUVf0"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></center></p>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.ecency.com/DQmSMUCYA4djnsYJeALo8kFSh6KZ8KnPKVSAqjCSQ34UALk/a35fe3afc3c44cf32671230ebcaf843306c20a73f678afece75cd70e011400c7.0.png" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<hr />
<div class="text-justify"><div class="pull-left"><a href="/user/jisus-swyc">@jisus-swyc</a> - Contenido  de calidad. Hecho con mucho cariño para ustedes.
</div>
<div class="text-justify"><div class="pull-right"><a href="/user/jisus-swyc">@jisus-swyc</a> -Quality content. Made with love for you.
</div>
<hr />
<h1><center> <div class="phishy">  ▂▃▄▅▆▇█▓▒░Jisus░▒▓█▇▆▅▄▃▂ </div> </center></h1>
<hr />
<table>
<thead>
<tr><th><center>Mis Redes Sociales</center></th><th><center>My Social Networks</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th></th><th></th><th></th><th></th></tr>
</thead>
<tbody>
<tr><td><center><a href="https://twitter.com/Jisus17165339" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/A0f7imTE-twitter.png" alt="twitter.png" /></a></center></td><td><center><a href="https://www.instagram.com/jisus_workout/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/iaeH4coH-instagram.png" alt="instagram.png" /></a></center></td><td><center><a href="https://www.facebook.com/jesusuki10/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/85OWmLgG-Fb.png" alt="Fb.png" /></a></center></td><td><center><a href="https://3speak.tv/user/jisus-swyc" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/GO7ZDy7Y-3Speak20icono3.png" alt="3Speak icono3.png" /></a></center></td></tr>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png" /><br /></a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<hr />
</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeib5xqskyqbldsn3oxhkztdsk24uk2qvchhalhnkvtbnighh4mm3ie/" title="Versus De Maiker Misat y @wilfrer-sw [ESP | ENG] image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeib5xqskyqbldsn3oxhkztdsk24uk2qvchhalhnkvtbnighh4mm3ie/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/QmWRgEFQ6vK2MCGGUZ9D89SFsEAcEeYRMdJiEsFLUD1RrW" length="531063307" type="video/mp4"/></item><item><title><![CDATA[Noche De Versus Amistosos - @Johnlinares Vs @ashura-sw [ESP | ENG]]]></title><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=jisus-swyc/agrdazmc</link><pubDate>Mon, 04 Dec 2023 00:43:58 GMT</pubDate><dc:creator>jisus-swyc</dc:creator><guid isPermaLink="false">hive-108943/@jisus-swyc/agrdazmc</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=jisus-swyc/agrdazmc" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=jisus-swyc/agrdazmc</a> <br />|<center><strong><em><a href="https://hive.blog/trending/hive-108943"> Street  Workout  Community </a></em></strong></center>|<br />
|-|</p>
<div class="text-justify">
<h1></h1>
<div class="text-justify"><div class="pull-left"><center><h1>Noche De Versus Amistosos - <a href="/user/johnlinares">@Johnlinares</a> Vs <a href="/user/ashura-sw">@ashura-sw</a></h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>Friendly Versus Night - <a href="/user/johnlinares">@Johnlinares</a> Vs <a href="/user/ashura-sw">@ashura-sw</a></h1></center></div>
<hr />
<table>
<thead>
<tr><th><center>Spanish</center></th><th><center>English</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943"> SWC</a>. En esta oportunidad compartiré con ustedes, un versus amistoso entre <a href="/user/johnlinares">@Johnlinares</a> y <a href="/user/ashura-sw">@ashura-sw</a>.</div>
<div class="text-justify"><div class="pull-right">Greetings dear friends of the  community <a href="https://hive.blog/trending/hive-108943"> SWC</a>. In this opportunity I will share with you, a friendly versus between <a href="/user/johnlinares">@Johnlinares</a> and <a href="/user/ashura-sw">@ashura-sw</a>.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmUT6W8MAiwn7NULXGpGjMvRM1vPHUm9X3p8vLzty4Spfw/GridArt_20231203_174009664.jpg" alt="GridArt_20231203_174009664.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<div class="text-justify"><div class="pull-left">El día sábado 2 de diciembre teníamos planeado hacer un día de freestyle como donde practicamos combinaciones y dinamicos nuevos, pero decidimos hacer versus entre todos, Este fue uno de mis versus favoritos porque sé que los dos atletas dieron lo mejor y desde la primera vez que los vi han mejorado su nivel un montón, espero que puedan seguir entrenando y mejorando.</div>
<div class="text-justify"><div class="pull-right">On Saturday December 2nd we had planned to do a freestyle day where we practiced new combinations and dynamics, but we decided to do a versus between all of them. This was one of my favorite versus because I know that both athletes gave their best and since the first time I saw them they have improved their level a lot, I hope they can continue training and improving.</div>
<hr />
<div class="text-justify"><div class="pull-left">Debo decir que me sorprendieron, la verdad estos versus son para entrenar en ambiente competitivo para la Copa Hive.</div>
<div class="text-justify"><div class="pull-right">I must say that they surprised me, the truth is that these versus are to train in a competitive environment for the Hive Cup.</div>
<hr />
<div class="text-justify"><div class="pull-left">El ganador del versus fue <a href="/user/ashura-sw">@ashura-sw</a></div>
<div class="text-justify"><div class="pull-right">The winner of the versus was <a href="/user/ashura-sw">@ashura-sw</a>.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmRXaq2Gs6Tzz5YuXmSrwfjVqUz8TRBc7StgqW5qbH5Law/Screenshot_20231203-173210~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmXqUVB5iRBFpU8XbzUqWqaSb9cgr6wYBNS5eeA8XydDAJ/Screenshot_20231203-173119~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmNLyahohfwsCzLrrY4xGfirTmxdd1JbTVeB7betYy6sMo/Screenshot_20231203-173051~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmTZAQtS9ZUVAnDXSKcSsPsV9J2MPyP56dhStjqh3HtVSJ/Screenshot_20231203-172958~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmcDvBceyiWkL6tW2nyhSWsKwzomkGJeB59LgCHdLKH5uV/Screenshot_20231203-172905~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<p><center>***</center></p>
<hr />
<div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div>
<div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Cámara</center></th><th><center>Camera</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Videos y capturas tomadas por mi</center></th><th><center>Videos and screenshots taken by me</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Producción</center></th><th><center>Prodution</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/jisus-swyc">@jisus-swyc</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de video</center></th><th><center>Video Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>YouCut</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de fotos</center></th><th><center>Photo Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>GridArt</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Logos de Redes Sociales Creados Por fermionico</center></th><th><center>Social Media Logos Created By fermionico</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Emoji</center></th><th><center>Emoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Bitmoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Tradutor</center></th><th><center>Translator</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" rel="nofollow noopener" title="This link is not safe!">DeepL</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música Libre De Derechos De Autor</center></th><th><center>Copyright Free Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><center><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/J2X5mJ3HDYE"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></center></p>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.ecency.com/DQmSMUCYA4djnsYJeALo8kFSh6KZ8KnPKVSAqjCSQ34UALk/a35fe3afc3c44cf32671230ebcaf843306c20a73f678afece75cd70e011400c7.0.png" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<hr />
<div class="text-justify"><div class="pull-left"><a href="/user/jisus-swyc">@jisus-swyc</a> - Contenido  de calidad. Hecho con mucho cariño para ustedes.
</div>
<div class="text-justify"><div class="pull-right"><a href="/user/jisus-swyc">@jisus-swyc</a> -Quality content. Made with love for you.
</div>
<hr />
<h1><center> <div class="phishy">  ▂▃▄▅▆▇█▓▒░Jisus░▒▓█▇▆▅▄▃▂ </div> </center></h1>
<hr />
<table>
<thead>
<tr><th><center>Mis Redes Sociales</center></th><th><center>My Social Networks</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th></th><th></th><th></th><th></th></tr>
</thead>
<tbody>
<tr><td><center><a href="https://twitter.com/Jisus17165339" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/A0f7imTE-twitter.png" alt="twitter.png" /></a></center></td><td><center><a href="https://www.instagram.com/jisus_workout/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/iaeH4coH-instagram.png" alt="instagram.png" /></a></center></td><td><center><a href="https://www.facebook.com/jesusuki10/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/85OWmLgG-Fb.png" alt="Fb.png" /></a></center></td><td><center><a href="https://3speak.tv/user/jisus-swyc" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/GO7ZDy7Y-3Speak20icono3.png" alt="3Speak icono3.png" /></a></center></td></tr>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png" /><br /></a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeiequ324dtiprzqbcu422dpfztnhc3ipnquvwt4336tdrku5tspome/" title="Noche De Versus Amistosos - @Johnlinares Vs @ashura-sw [ESP | ENG] image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeiequ324dtiprzqbcu422dpfztnhc3ipnquvwt4336tdrku5tspome/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/QmWum1ewdpx5Rc9EsE2GvkwV58F5r9CLukARGvoFbADHWy" length="486507886" type="video/mp4"/></item><item><title><![CDATA[Rutina Avanzada De Front Lever [ESP | ENG]]]></title><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=jisus-swyc/uoakblyy</link><pubDate>Sat, 02 Dec 2023 04:17:14 GMT</pubDate><dc:creator>jisus-swyc</dc:creator><guid isPermaLink="false">hive-108943/@jisus-swyc/uoakblyy</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=jisus-swyc/uoakblyy" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=jisus-swyc/uoakblyy</a> <br />|<center><strong><em><a href="https://hive.blog/trending/hive-108943"> Street  Workout  Community </a></em></strong></center>|<br />
|-|</p>
<div class="text-justify">
<h1></h1>
<div class="text-justify"><div class="pull-left"><center><h1>Rutina Avanzada De Front Lever</h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>Advanced Front Lever Routine</h1></center></div>
<hr />
<table>
<thead>
<tr><th><center>Spanish</center></th><th><center>English</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943"> SWC</a>. En esta oportunidad compartiré con ustedes la última rutina de fron que hice.</div>
<div class="text-justify"><div class="pull-right">Greetings dear friends of the  community <a href="https://hive.blog/trending/hive-108943"> SWC</a>. In this opportunity I will share with you the last front routine I did.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmS4Z92FuoWrtP4zmqB5ppNxoa4gmMMpbFRorF5b2ESs1k/GridArt_20231201_223915921.jpg" alt="GridArt_20231201_223915921.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<div class="text-justify"><div class="pull-left">Esta es mi actual rutina de front lever y es la que me está ayudando a progresar, tenía dos semanas sin hacer rutina de front y he perdido un poco de resistencia, lo bueno es que mejore la postura.</div>
<div class="text-justify"><div class="pull-right">This is my current front lever routine and it is the one that is helping me to progress, I had two weeks without doing a front routine and I have lost a little bit of resistance, the good thing is that I improved my posture.</div>
<hr />
<div class="text-justify"><div class="pull-left">Las repeticiones de front lever me están costando más de lo debido al descuido de dos semanas, pero el front lever pegado a la barra si me sale mejor. En esta rutina hago 4 series por ejercicio y las repeticiones que se puedan hacer.</div>
<div class="text-justify"><div class="pull-right">The front lever reps are costing me more than they should be due to the carelessness of two weeks, but the front lever attached to the bar if I get better. In this routine I do 4 sets per exercise and as many reps as I can do.</div>
<hr />
<div class="text-justify"><div class="pull-left">El día fue bueno pero necesito recuperarme para empezar a practicar combinaciones para la copa hive debido a que he perdido un poco de fluidez porque tengo tiempo sin practicar combos de estáticos y dinamicos.</div>
<div class="text-justify"><div class="pull-right">The day was good but I need to recover to start practicing combinations for the hive cup because I have lost a little bit of fluency because I have some time without practicing static and dynamic combos.</div>
<hr />
<table>
<thead>
<tr><th><center>Ejercicios</center></th><th><center>Exercises</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmfM8TPRRFyDzbVi2Ej1hWdPZnVPAoFtfvhhwCVvftztyq/Screenshot_20231201-222645~3.jpg" /></center></th><th><center><img src="https://images.hive.blog/DQmWgZFLzE4W6piZdvUr7J61YtTCszz6PdkHPSDJ4Fv9gxS/Screenshot_20231201-222638~2.jpg" /></center></th></tr>
</thead>
<tbody>
<tr><td><center> Nº 1</center></td><td><center>Nº 1</center></td></tr>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmZTwvrfHUMwsXoKD8RnvnC7ARDKyGHRzyXb1qDJE5Lu17/Screenshot_20231201-222700~2.jpg" /></center></th><th><center><img src="https://images.hive.blog/DQmNeBLEExb4PJeAhSy5Fr5DEzJnrpz5JK6ui484ipkyWfe/Screenshot_20231201-222710~2.jpg" /></center></th></tr>
</thead>
<tbody>
<tr><td><center>Nº 2</center></td><td><center>Nº 2</center></td></tr>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmeeBscf8qmi9FNsJoJKVpiUqJSbv3sH6oP7qyx6bPM9U8/Screenshot_20231201-222729~2.jpg" /></center></th><th><center><img src="https://images.hive.blog/DQmTvhn2WCgzyGT4p3QC64mgnvCPHCpcnrCarkboQzfY26K/Screenshot_20231201-222743~2.jpg" /></center></th></tr>
</thead>
<tbody>
<tr><td><center>Nº 3</center></td><td><center> Nº 3</center></td></tr>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmPBo9fSeTerjwYiKcagh3Rvq5NFkg8ihuNoNb4NrZrY6G/Screenshot_20231201-223350~2.jpg" /></center></th><th><center><img src="https://images.hive.blog/DQmR9VVXVWamYvcvuJvakQt7kr7837uKJWhcYsmWhYeHY4U/Screenshot_20231201-223354~2.jpg" /></center></th></tr>
</thead>
<tbody>
<tr><td><center>Nº 4</center></td><td><center> Nº 4</center></td></tr>
</tbody>
</table>
<hr />
<p><center>***</center></p>
<hr />
<div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div>
<div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Cámara</center></th><th><center>Camera</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/joscar-sw">@joscar-sw</a></center></th><th><center><a href="/user/joscar-sw">@joscar-sw</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Producción</center></th><th><center>Prodution</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/jisus-swyc">@jisus-swyc</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de video</center></th><th><center>Video Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>YouCut</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de fotos</center></th><th><center>Photo Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>GridArt</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Logos de Redes Sociales Creados Por fermionico</center></th><th><center>Social Media Logos Created By fermionico</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Emoji</center></th><th><center>Emoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Bitmoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Tradutor</center></th><th><center>Translator</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" rel="nofollow noopener" title="This link is not safe!">DeepL</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música Libre De Derechos De Autor</center></th><th><center>Copyright Free Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><center><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/NIMlmq6jpnI"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></center></p>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.ecency.com/DQmSMUCYA4djnsYJeALo8kFSh6KZ8KnPKVSAqjCSQ34UALk/a35fe3afc3c44cf32671230ebcaf843306c20a73f678afece75cd70e011400c7.0.png" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<hr />
<div class="text-justify"><div class="pull-left"><a href="/user/jisus-swyc">@jisus-swyc</a> - Contenido  de calidad. Hecho con mucho cariño para ustedes.
</div>
<div class="text-justify"><div class="pull-right"><a href="/user/jisus-swyc">@jisus-swyc</a> -Quality content. Made with love for you.
</div>
<hr />
<h1><center> <div class="phishy">  ▂▃▄▅▆▇█▓▒░Jisus░▒▓█▇▆▅▄▃▂ </div> </center></h1>
<hr />
<table>
<thead>
<tr><th><center>Mis Redes Sociales</center></th><th><center>My Social Networks</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th></th><th></th><th></th><th></th></tr>
</thead>
<tbody>
<tr><td><center><a href="https://twitter.com/Jisus17165339" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/A0f7imTE-twitter.png" alt="twitter.png" /></a></center></td><td><center><a href="https://www.instagram.com/jisus_workout/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/iaeH4coH-instagram.png" alt="instagram.png" /></a></center></td><td><center><a href="https://www.facebook.com/jesusuki10/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/85OWmLgG-Fb.png" alt="Fb.png" /></a></center></td><td><center><a href="https://3speak.tv/user/jisus-swyc" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/GO7ZDy7Y-3Speak20icono3.png" alt="3Speak icono3.png" /></a></center></td></tr>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png" /><br /></a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeiholazipw62t4tzk544asgubfmavorf443uvfomdhgt7q4rp2z4dq/" title="Rutina Avanzada De Front Lever [ESP | ENG] image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeiholazipw62t4tzk544asgubfmavorf443uvfomdhgt7q4rp2z4dq/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/QmcepPZRKUc5MTHs7TZ9RChrGXf84f62n1GKTpv5Ej9qTZ" length="280284060" type="video/mp4"/></item><item><title><![CDATA[Entrenamiento Nocturno [ESP | ENG]]]></title><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=jisus-swyc/nqdhspcd</link><pubDate>Thu, 30 Nov 2023 19:03:56 GMT</pubDate><dc:creator>jisus-swyc</dc:creator><guid isPermaLink="false">hive-108943/@jisus-swyc/nqdhspcd</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=jisus-swyc/nqdhspcd" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=jisus-swyc/nqdhspcd</a> <br />|<center><strong><em><a href="https://hive.blog/trending/hive-108943"> Street  Workout  Community </a></em></strong></center>|<br />
|-|</p>
<div class="text-justify">
<h1></h1>
<div class="text-justify"><div class="pull-left"><center><h1>Entrenamiento Nocturno</h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>Night Training</h1></center></div>
<hr />
<table>
<thead>
<tr><th><center>Spanish</center></th><th><center>English</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943"> SWC</a>. En esta oportunidad compartiré con ustedes una noche de entrenamiento por la noche.</div>
<div class="text-justify"><div class="pull-right">Greetings dear friends of the  community <a href="https://hive.blog/trending/hive-108943"> SWC</a>. In this opportunity I will share with you a night of training at night.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmUZnnQzPbxVYoWNAVdnCT5PcKV45yTvnPdQL9159cSW1x/GridArt_20231130_145949424.jpg" alt="GridArt_20231130_145949424.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<div class="text-justify"><div class="pull-left">El día 29 de noviembre, retome los entrenamientos después de un par de días sin entrenar porque tenías sobre carga en los músculos por la falta de descanso. Además, tenía un callo y decidí descansar también por eso.</div>
<div class="text-justify"><div class="pull-right">On November 29th, I resumed training after a couple of days without training because I had overloaded muscles due to lack of rest. Also, I had a callus and decided to rest for that as well.</div>
<hr />
<div class="text-justify"><div class="pull-left">En esta oportunidad no tuve la oportunidad de hacer tantos dinámicos debido a que tengo un callo doloroso que se volvió a romper, de igual forma seguí e hice lo que pude, Lo más que hice fue practicar algunos trucos y estáticos cómo plancha, front lever y back lever.</div>
<div class="text-justify"><div class="pull-right">This time I didn't have the opportunity to do as many dynamics because I have a painful callus that broke again, but I still continued and did what I could. The most I did was to practice some tricks and statics like plank, front lever and back lever.</div>
<hr />
<div class="text-justify"><div class="pull-left">El día fue bueno pero necesito recuperarme para empezar a practicar combinaciones para la copa hive debido a que he perdido un poco de fluidez porque tengo tiempo sin practicar combos de estáticos y dinamicos.</div>
<div class="text-justify"><div class="pull-right">The day was good but I need to recover to start practicing combinations for the hive cup because I have lost a little bit of fluency because I have some time without practicing static and dynamic combos.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmcPnZY3ZiTSkjz7BGEPweNkoLV1J3DgTuyoQZVVYwRLQj/Screenshot_20231130-141627~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmedFUbRQLD3PgYgCe7f3nwUqv72GfTRumeDPVrtMHXoxM/Screenshot_20231130-141536~3.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmT6AXHBm7ZkdxL3XCMGjbTijNPKDE8csJMDvy9FmUmCDs/Screenshot_20231130-141642~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmTUL6EBx7rBFZ6LxRM1xAodoeqUpAnjD1NXGneeN8MzjR/Screenshot_20231130-141703~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmTohEYCyACYQC3Y5WCwwNp7CvgqY8HVmuLYbhH3mNwS9g/Screenshot_20231130-141728~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmVVuW4JS6SoxvgsgM93ojMXKo4yvZdvVzXHoAaJAiZpRT/Screenshot_20231130-141739~3.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<p><center>***</center></p>
<hr />
<div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div>
<div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Cámara</center></th><th><center>Camera</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/alvisorozco">@alvisorozco</a></center></th><th><center><a href="/user/alvisorozco">@alvisorozco</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Producción</center></th><th><center>Prodution</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/jisus-swyc">@jisus-swyc</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de video</center></th><th><center>Video Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>YouCut</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de fotos</center></th><th><center>Photo Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>GridArt</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Logos de Redes Sociales Creados Por fermionico</center></th><th><center>Social Media Logos Created By fermionico</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Emoji</center></th><th><center>Emoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Bitmoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Tradutor</center></th><th><center>Translator</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" rel="nofollow noopener" title="This link is not safe!">DeepL</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música Libre De Derechos De Autor</center></th><th><center>Copyright Free Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><center><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/C5fLxtJH2Qs"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></center></p>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.ecency.com/DQmSMUCYA4djnsYJeALo8kFSh6KZ8KnPKVSAqjCSQ34UALk/a35fe3afc3c44cf32671230ebcaf843306c20a73f678afece75cd70e011400c7.0.png" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<hr />
<div class="text-justify"><div class="pull-left"><a href="/user/jisus-swyc">@jisus-swyc</a> - Contenido  de calidad. Hecho con mucho cariño para ustedes.
</div>
<div class="text-justify"><div class="pull-right"><a href="/user/jisus-swyc">@jisus-swyc</a> -Quality content. Made with love for you.
</div>
<hr />
<h1><center> <div class="phishy">  ▂▃▄▅▆▇█▓▒░Jisus░▒▓█▇▆▅▄▃▂ </div> </center></h1>
<hr />
<table>
<thead>
<tr><th><center>Mis Redes Sociales</center></th><th><center>My Social Networks</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th></th><th></th><th></th><th></th></tr>
</thead>
<tbody>
<tr><td><center><a href="https://twitter.com/Jisus17165339" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/A0f7imTE-twitter.png" alt="twitter.png" /></a></center></td><td><center><a href="https://www.instagram.com/jisus_workout/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/iaeH4coH-instagram.png" alt="instagram.png" /></a></center></td><td><center><a href="https://www.facebook.com/jesusuki10/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/85OWmLgG-Fb.png" alt="Fb.png" /></a></center></td><td><center><a href="https://3speak.tv/user/jisus-swyc" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/GO7ZDy7Y-3Speak20icono3.png" alt="3Speak icono3.png" /></a></center></td></tr>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png" /><br /></a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeifvlce64t3nhj5m5wgiawargiaizingk5zhnbvao6h5pfpdzbo24i/" title="Entrenamiento Nocturno [ESP | ENG] image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeifvlce64t3nhj5m5wgiawargiaizingk5zhnbvao6h5pfpdzbo24i/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/QmSgZg3gsNoacKAyYeKCSCFK49BzgTeY8z6FWvu9LwH9HJ" length="69023650" type="video/mp4"/></item><item><title><![CDATA[Momentos Después De La Only Statics [ESP | ENG]]]></title><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=jisus-swyc/rwpolwiw</link><pubDate>Tue, 28 Nov 2023 23:47:21 GMT</pubDate><dc:creator>jisus-swyc</dc:creator><guid isPermaLink="false">hive-108943/@jisus-swyc/rwpolwiw</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=jisus-swyc/rwpolwiw" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=jisus-swyc/rwpolwiw</a> <br />|<center><strong><em><a href="https://hive.blog/trending/hive-108943"> Street  Workout  Community </a></em></strong></center>|<br />
|-|</p>
<div class="text-justify">
<h1></h1>
<div class="text-justify"><div class="pull-left"><center><h1>Momentos Después De La Only Statics</h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>Moments After The Only Statics</h1></center></div>
<hr />
<table>
<thead>
<tr><th><center>Spanish</center></th><th><center>English</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943"> SWC</a>. En esta oportunidad compartiré con ustedes algunos momentos después de la only statics.</div>
<div class="text-justify"><div class="pull-right">Greetings dear friends of the  community <a href="https://hive.blog/trending/hive-108943"> SWC</a>. In this opportunity I will share with you some moments after the only statics.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmRM3RgwdDSTHsi4KJrFdSYxBzYwCs5jfbkZZbMfLWsHQf/GridArt_20231128_191730859.jpg" alt="GridArt_20231128_191730859.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<div class="text-justify"><div class="pull-left">Después de mi participación en la competencia only statics, me dieron ganas de seguir haciendo algunos estáticos para hacer algo de contenido y también para saber que tan cansado estaba después de haber participado.</div>
<div class="text-justify"><div class="pull-right">After my participation in the only statics competition, I felt like doing some more statics to make some content and also to know how tired I was after having participated.</div>
<hr />
<div class="text-justify"><div class="pull-left">También hay algunos momentos de la premiación e intentos de estáticos y dinámicos, la verdad después de participar quedé exhausto, pero aun así intenté algunas planchas, hefestos y front lever. Después de algunos intentos noté que tenía una molestia en el codo izquierdo que me incomodaba a la hora de hacer cualquier movimiento, molestia que poco a poco se fue intensificando, me causo dolor  unos 3 días y después ya se me fue quitando y ahora puedo entrenar tranquilamente. Supongo que fue una sobre carga en la articulación por tantos estáticos, como planchas y hefestos.</div>
<div class="text-justify"><div class="pull-right">There are also some moments of the award ceremony and attempts of statics and dynamics, the truth is that after participating I was exhausted, but I still tried some planks, hefestos and front lever. After some attempts I noticed that I had a discomfort in my left elbow that made me uncomfortable when doing any movement, a discomfort that gradually intensified, it caused me pain for about 3 days and then it went away and now I can train calmly. I guess it was an overload on the joint by so many static, such as planks and hefestos.</div>
<hr />
<div class="text-justify"><div class="pull-left">Las competencias de SWC son especiales porque nos brindan una excelente atención, además no hay que pagar inscripción para participar, cosas que en otras competencias de otras organizaciones siempre cobran inscripción demasiado costosa y los premios la verdad que son un poco bajos para la inscripción que cobran. En SWC dan premios que los atletas necesitan de verdad, como suplementos, muñequeras, camisetas y shorts para entrenar, gorras, magnesio para el agarre y otras cosas más.</div>
<div class="text-justify"><div class="pull-right">The SWC competitions are special because they give us an excellent attention, also you don't have to pay registration to participate, things that in other competitions of other organizations always charge too expensive registration and the prizes are a little low for the registration they charge. In SWC they give prizes that athletes really need, such as supplements, wristbands, t-shirts and shorts for training, caps, magnesium for grip and other things.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmTo2jxEMQjew8gZs5ei3fiwGE3JuRDNy6DmAT2m6gdiQA/Screenshot_20231128-190831~2.jpg" alt="Screenshot_20231128-190831~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmaBQMR2iN9hG5uZAhXHvFT6JFMdDRUnVVhbhBSj88zBWc/Screenshot_20231128-191052~2.jpg" alt="Screenshot_20231128-191052~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmZvSwcApokLRU49Zo6hw3Mt2Uiua1ebEhmvhsdKYQeALG/Screenshot_20231128-191117~2.jpg" alt="Screenshot_20231128-191117~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmNTqyGb9sEu6A4LVy3rtuiESFKdWknR7imUJoaoFbXqSC/Screenshot_20231128-191149~2.jpg" alt="Screenshot_20231128-191149~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmVU1ZTeWcd67uvJc7GV1vqpNX3rM7NHuC9F1iu6T4SY2K/Screenshot_20231128-191132~2.jpg" alt="Screenshot_20231128-191132~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmbftk654XfRxs9Hszw8yEMKENLQzihXfbjh8kb5wRzPwY/Screenshot_20231128-191219~2.jpg" alt="Screenshot_20231128-191219~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<p><center>***</center></p>
<hr />
<div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div>
<div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Cámara</center></th><th><center>Camera</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Videos Y Fotografías Tomadas Por <a href="/user/joscar-sw">@joscar-sw</a> Y Mi Persona</center></th><th><center>Videos And Photographs Taken By <a href="/user/joscar-sw">@joscar-sw</a> And Me Personally</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Producción</center></th><th><center>Prodution</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/jisus-swyc">@jisus-swyc</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de video</center></th><th><center>Video Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>YouCut</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de fotos</center></th><th><center>Photo Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>GridArt</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Logos de Redes Sociales Creados Por fermionico</center></th><th><center>Social Media Logos Created By fermionico</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Emoji</center></th><th><center>Emoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Bitmoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Tradutor</center></th><th><center>Translator</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" rel="nofollow noopener" title="This link is not safe!">DeepL</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música Libre De Derechos De Autor</center></th><th><center>Copyright Free Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><center><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/7yitxFDUVf0"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
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                    frameborder="0"
                ></iframe></div></center></p>
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</thead>
<tbody>
</tbody>
</table>
<hr />
<hr />
<div class="text-justify"><div class="pull-left"><a href="/user/jisus-swyc">@jisus-swyc</a> - Contenido  de calidad. Hecho con mucho cariño para ustedes.
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<h1><center> <div class="phishy">  ▂▃▄▅▆▇█▓▒░Jisus░▒▓█▇▆▅▄▃▂ </div> </center></h1>
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<tr><th><center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png" /><br /></a></center></th></tr>
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</tbody>
</table>
<hr />
</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeibqqctepcfa52qgnp334pk5d3qwshcyuqi4ar3fvtu76r4zk6okae/" title="Momentos Después De La Only Statics [ESP | ENG] image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeibqqctepcfa52qgnp334pk5d3qwshcyuqi4ar3fvtu76r4zk6okae/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/QmaRm3Xi8mZhKxA6iprEfnv8vZZx5i6ua1vE9yT5Vcgwgu" length="154402752" type="video/mp4"/></item><item><title><![CDATA[Only Statics - Exhibición De Jurados [ESP | ENG]]]></title><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=jisus-swyc/gducopmj</link><pubDate>Mon, 27 Nov 2023 11:00:57 GMT</pubDate><dc:creator>jisus-swyc</dc:creator><guid isPermaLink="false">hive-108943/@jisus-swyc/gducopmj</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=jisus-swyc/gducopmj" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=jisus-swyc/gducopmj</a> <br />|<center><strong><em><a href="https://hive.blog/trending/hive-108943"> Street  Workout  Community </a></em></strong></center>|<br />
|-|</p>
<div class="text-justify">
<h1></h1>
<div class="text-justify"><div class="pull-left"><center><h1>Only Statics - Exhibición De Jurados</h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>Only Statics - Jury Exhibition</h1></center></div>
<hr />
<table>
<thead>
<tr><th><center>Spanish</center></th><th><center>English</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943"> SWC</a>. En esta oportunidad compartiré con ustedes la exhibición de los jurados en la competencia only statics.</div>
<div class="text-justify"><div class="pull-right">Greetings dear friends of the  community <a href="https://hive.blog/trending/hive-108943"> SWC</a>. In this opportunity I will share with you the juries exhibition in the only statics competition.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmXeH41tSoRWK5JK7wg8hk3wCSwFnb6pDQSt8R9YDooWBR/GridArt_20231126_153849152.jpg" alt="GridArt_20231126_153849152.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<div class="text-justify"><div class="pull-left">La mesa de jurados estuvo conformada por <a href="/user/alvisorozco">@alvisorozco</a>, <a href="/user/bertnez">@bertnez</a>, <a href="/user/stypaternina">@stypaternina</a> y <a href="/user/kley-sw">@kley-sw</a>. Jurados con experiencia y conocimientos, la verdad supieron evaluar muy bien, estoy muy contento con el rendimiento de los jurados.</div>
<div class="text-justify"><div class="pull-right">The jury table was formed by <a href="/user/alvisorozco">@alvisorozco</a>, <a href="/user/bertnez">@bertnez</a>, <a href="/user/stypaternina">@stypaternina</a> and <a href="/user/kley-sw">@kley-sw</a>. Jurors with experience and knowledge, the truth was that they knew how to evaluate very well, I am very happy with the performance of the jurors.</div>
<hr />
<div class="text-justify"><div class="pull-left">Espero que sigamos haciendo competencias de calidad con jurados buenos y críticos para que los atletas sientan que son valorados por el buen nivel que tienen.</div>
<div class="text-justify"><div class="pull-right">I hope we continue doing quality competitions with good and critical juries so that the athletes feel that they are valued for the good level they have.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmPVnWcpaBR5HMEzumtN1kVicJpNYt7ZebZkxEhCtgAfiT/Screenshot_20231126-152925~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmXeVJHqZjuHtzQcBcat3QH13cmCft2C8MWVLHoYGuTMKW/Screenshot_20231126-153003~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmZiirdCkpmVVBk2LGeegEyVTCuHrcZNcsZqumi3uZubMU/Screenshot_20231126-153048~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmXWfXmgXC84z71gLJauzesp3btsbbPuCL6Gu2bGpKjpXu/Screenshot_20231126-153117~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmWq9igP9v6fecjvJ8kRaZz4AS6s5xNCNQY8HrDvvC5tNp/Screenshot_20231126-152910~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<p><center>***</center></p>
<hr />
<div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div>
<div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Cámara</center></th><th><center>Camera</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Videos Y Fotografías Tomadas Por Mi Persona </center></th><th><center>Videos And Photographs Taken By Myself</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Producción</center></th><th><center>Prodution</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/jisus-swyc">@jisus-swyc</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de video</center></th><th><center>Video Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>YouCut</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de fotos</center></th><th><center>Photo Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>GridArt</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Logos de Redes Sociales Creados Por fermionico</center></th><th><center>Social Media Logos Created By fermionico</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Emoji</center></th><th><center>Emoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Bitmoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Tradutor</center></th><th><center>Translator</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" rel="nofollow noopener" title="This link is not safe!">DeepL</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música Libre De Derechos De Autor</center></th><th><center>Copyright Free Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><center><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/WzHyamdBZ2Y"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></center></p>
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<tr><th><center><img src="https://images.ecency.com/DQmSMUCYA4djnsYJeALo8kFSh6KZ8KnPKVSAqjCSQ34UALk/a35fe3afc3c44cf32671230ebcaf843306c20a73f678afece75cd70e011400c7.0.png" /></center></th></tr>
</thead>
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</tbody>
</table>
<hr />
<hr />
<div class="text-justify"><div class="pull-left"><a href="/user/jisus-swyc">@jisus-swyc</a> - Contenido  de calidad. Hecho con mucho cariño para ustedes.
</div>
<div class="text-justify"><div class="pull-right"><a href="/user/jisus-swyc">@jisus-swyc</a> -Quality content. Made with love for you.
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<h1><center> <div class="phishy">  ▂▃▄▅▆▇█▓▒░Jisus░▒▓█▇▆▅▄▃▂ </div> </center></h1>
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</table>
<hr />
</div></div></div></div></div></div></div></div></div></div></div></div></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeib7ikbeqk4jpgxzvzessj4iea333hygmxvi3lq6u5x6qpvvjc5rpm/" title="Only Statics - Exhibición De Jurados [ESP | ENG] image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeib7ikbeqk4jpgxzvzessj4iea333hygmxvi3lq6u5x6qpvvjc5rpm/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/QmYLHZrHBzpC4VvBtBn7nVpgHB3SdpHkpUJo2sNhQf9txi" length="443550431" type="video/mp4"/></item><item><title><![CDATA[Only Statics - Categoría Semi-Profesional [ESP | ENG]]]></title><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=jisus-swyc/czezinla</link><pubDate>Sun, 26 Nov 2023 11:30:49 GMT</pubDate><dc:creator>jisus-swyc</dc:creator><guid isPermaLink="false">hive-108943/@jisus-swyc/czezinla</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=jisus-swyc/czezinla" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=jisus-swyc/czezinla</a> <br />|<center><strong><em><a href="https://hive.blog/trending/hive-108943"> Street  Workout  Community </a></em></strong></center>|<br />
|-|</p>
<div class="text-justify">
<h1></h1>
<div class="text-justify"><div class="pull-left"><center><h1>Only Statics - Categoría Semi-Profesional</h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>Only Statics - Semi-Professional Category</h1></center></div>
<hr />
<table>
<thead>
<tr><th><center>Spanish</center></th><th><center>English</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943"> SWC</a>. En esta oportunidad compartiré con ustedes la competencia only statics en la categoría Semi-Profesional.</div>
<div class="text-justify"><div class="pull-right">Greetings dear friends of the  community <a href="https://hive.blog/trending/hive-108943"> SWC</a>.In this opportunity I will share with you the only statics competition in the Semi-Professional category.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmXNroDEHodciDUNhAySHSVQ2YhD6y5C68rXwK6zccCeog/GridArt_20231126_014725417.jpg" alt="GridArt_20231126_014725417.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<div class="text-justify"><div class="pull-left">
En la categoría Semi-Profesional participaron atletas con gran nivel e estáticos. En lo personal disfrute mucho la competencia por el buen nivel de los competidores en las dos categorías, el ambiente me gustó mucho y de verdad puedo decir que este evento fue uno de los mejores del país.</div>
<div class="text-justify"><div class="pull-right">In the Semi-Professional category participated athletes with great level and statics. Personally I really enjoyed the competition because of the good level of the competitors in both categories, I really liked the atmosphere and I can truly say that this event was one of the best in the country.</div>
<hr />
<div class="text-justify"><div class="pull-left">El primer lugar de la categoría Semi-Profesional fue Milano Armas <a href="/user/ashura">@ashura</a>, de verdad lo felicito porque lo tiene merecido, sus posturas y la limpieza de sus estáticos hacen que tenga uno de los mejores estáticos del país.</div>
<div class="text-justify"><div class="pull-right">The first place in the Semi-Professional category was Milano Armas <a href="/user/ashura">@ashura</a>, I really congratulate him because he deserves it, his postures and the cleanliness of his statics make him have one of the best statics in the country.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmXiaz6vbYXdLx1HRMGTdw6UhwKCQeBEYAqxBRaa4m5gw9/Screenshot_20231126-014058~2.jpg" alt="Screenshot_20231126-014058~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmam3zmUxJ2uozCgHaWfc34XFSiMQzmmLxx1PpYNfeHMEa/Screenshot_20231126-014119~2.jpg" alt="Screenshot_20231126-014119~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQma84G8nZdGexm8Nht3T6gWSRyxxBp4tRuq9XJB6rzK58L/Screenshot_20231126-014141~2.jpg" alt="Screenshot_20231126-014141~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<p><center>***</center></p>
<hr />
<div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div>
<div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Cámara</center></th><th><center>Camera</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Videos Y Fotografías Tomadas Por Mi Persona </center></th><th><center>Videos And Photographs Taken By Myself</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Producción</center></th><th><center>Prodution</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/jisus-swyc">@jisus-swyc</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de video</center></th><th><center>Video Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>YouCut</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de fotos</center></th><th><center>Photo Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>GridArt</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Logos de Redes Sociales Creados Por fermionico</center></th><th><center>Social Media Logos Created By fermionico</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Emoji</center></th><th><center>Emoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Bitmoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Tradutor</center></th><th><center>Translator</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" rel="nofollow noopener" title="This link is not safe!">DeepL</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música Libre De Derechos De Autor</center></th><th><center>Copyright Free Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><center><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/S19UcWdOA-I"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></center></p>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.ecency.com/DQmSMUCYA4djnsYJeALo8kFSh6KZ8KnPKVSAqjCSQ34UALk/a35fe3afc3c44cf32671230ebcaf843306c20a73f678afece75cd70e011400c7.0.png" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<hr />
<div class="text-justify"><div class="pull-left"><a href="/user/jisus-swyc">@jisus-swyc</a> - Contenido  de calidad. Hecho con mucho cariño para ustedes.
</div>
<div class="text-justify"><div class="pull-right"><a href="/user/jisus-swyc">@jisus-swyc</a> -Quality content. Made with love for you.
</div>
<hr />
<h1><center> <div class="phishy">  ▂▃▄▅▆▇█▓▒░Jisus░▒▓█▇▆▅▄▃▂ </div> </center></h1>
<hr />
<table>
<thead>
<tr><th><center>Mis Redes Sociales</center></th><th><center>My Social Networks</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th></th><th></th><th></th><th></th></tr>
</thead>
<tbody>
<tr><td><center><a href="https://twitter.com/Jisus17165339" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/A0f7imTE-twitter.png" alt="twitter.png" /></a></center></td><td><center><a href="https://www.instagram.com/jisus_workout/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/iaeH4coH-instagram.png" alt="instagram.png" /></a></center></td><td><center><a href="https://www.facebook.com/jesusuki10/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/85OWmLgG-Fb.png" alt="Fb.png" /></a></center></td><td><center><a href="https://3speak.tv/user/jisus-swyc" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/GO7ZDy7Y-3Speak20icono3.png" alt="3Speak icono3.png" /></a></center></td></tr>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png" /><br /></a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
</div></div></div></div></div></div></div></div></div></div></div></div></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafkreicrzhpom4gutbgu76vvalxh4hczpuvbsibdipxtwffidydsvrvgdm/" title="Only Statics - Categoría Semi-Profesional [ESP | ENG] image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafkreicrzhpom4gutbgu76vvalxh4hczpuvbsibdipxtwffidydsvrvgdm/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/QmRJRyqDK2SZCuhF8s37d72viLv1qW6XBQSUMxe2esgDN2" length="1277929097" type="video/mp4"/></item><item><title><![CDATA[Only Statics - Ronda Final - Categoría Profesional [ESP | ENG]]]></title><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=jisus-swyc/ibvjkwpv</link><pubDate>Fri, 24 Nov 2023 01:56:51 GMT</pubDate><dc:creator>jisus-swyc</dc:creator><guid isPermaLink="false">hive-108943/@jisus-swyc/ibvjkwpv</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=jisus-swyc/ibvjkwpv" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=jisus-swyc/ibvjkwpv</a> <br />|<center><strong><em><a href="https://hive.blog/trending/hive-108943"> Street  Workout  Community </a></em></strong></center>|<br />
|-|</p>
<div class="text-justify">
<h1></h1>
<div class="text-justify"><div class="pull-left"><center><h1>Only Statics - Ronda Final - Categoría Profesional</h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>Only Statics - Final Round - Professional Category</h1></center></div>
<hr />
<table>
<thead>
<tr><th><center>Spanish</center></th><th><center>English</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943"> SWC</a>. En esta oportunidad compartiré con ustedes la ronda final de la competencia only statics en la categoría profesional.</div>
<div class="text-justify"><div class="pull-right">Greetings dear friends of the  community <a href="https://hive.blog/trending/hive-108943"> SWC</a>. In this opportunity I will share with you the final round of the only statics competition in the professional category.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmVrQhZSXFJtF2HNZVW9USeAe66LYusird7NAmdakZXejA/GridArt_20231123_214546673.jpg" alt="GridArt_20231123_214546673.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<div class="text-justify"><div class="pull-left">En la ronda final de la categoría profesional, participamos los atletas, <a href="/user/joel-sw">@joel-sw</a>, <a href="/user/manuelcancine">@manuelcancine</a> y mi persona <a href="/user/jisus-swyc">@jisus-swyc</a>, eso quiere decir que fue una gran final de 3, dónde daríamos el todo por el todo para hacerlo lo mejor posible. Primero me toco a mí hacer la última ronda, la verdad tenía los músculos un poco hinchados porque la competencia se llevó a cabo, de una manera muy seguida, luego lo hizo <a href="/user/joel-sw">@joel-sw</a> haciendo una muy buena participación, sin duda uno de los mejores estáticos del país y por último, <a href="/user/manuelcancine">@manuelcancine</a> para terminar con una participación formidable.</div>
<div class="text-justify"><div class="pull-right">In the final round of the professional category, we participated the athletes, <a href="/user/joel-sw">@joel-sw</a>, <a href="/user/manuelcancine">@manuelcancine</a> and myself <a href="/user/jisus-swyc">@jisus-swyc</a>, that means that it was a great final of 3, where we would give our all to do our best. First it was my turn to do the last round, the truth was that my muscles were a little swollen because the competition was carried out, in a very straight way, then <a href="/user/joel-sw">@joel-sw</a> did a very good participation, undoubtedly one of the best statics of the country and finally, <a href="/user/manuelcancine">@manuelcancine</a> to finish with a formidable participation.</div>
<hr />
<table>
<thead>
<tr><th><center>Podio Categoría Profesional </center></th><th><center>Podium Professional Category</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left"> 
<p>1° Manuel Cancine</p>
<p>2° Jesus Rangel</p>
<p>3° Joel Acosta</p>
</div>
<div class="text-justify"><div class="pull-right">
<p>1° Manuel Cancine</p>
<p>2° Jesus Rangel</p>
<p>3° Joel Acosta</p>
</div>
<hr />
<div class="text-justify"><div class="pull-left">Me estuve preparando la competencia y me motiva mucho que todo el esfuerzo haya dado fruto, supercontento por el segundo lugar, ya que en frente tenía grandes atletas como <a href="/user/joel-sw">@joel-sw</a> y <a href="/user/manuelcancine">@manuelcancine</a>. Seguiré entrenando y tratando de mejorar para ser más fuerte y competir al nivel de élite de street workout.</div>
<div class="text-justify"><div class="pull-right">I was preparing for the competition and it motivates me a lot that all the effort has paid off, super happy for the second place, because in front I had great athletes like <a href="/user/joel-sw">@joel-sw</a> and <a href="/user/manuelcancine">@manuelcancine</a>. I will continue training and trying to improve to be stronger and compete at the elite level of street workout.</div>
<hr />
<div class="text-justify"><div class="pull-left">Siempre agradecido con la comunidad y la cadena de bloques Hive por todo el apoyo que nos están dando al street workout, También Agradecido por los premios que me gustaron bastante, desde que empezó <a href="/user/swc">@SWC</a> haciendo las mejores competencias del país. Tengo mi mente clara, sé lo que quiero en este deporte y lo voy a lograr, de la mano de Dios, Hive y SWC, agradecido por formar parte de esta gran familia que es SWC.</div>
<div class="text-justify"><div class="pull-right">Always grateful to the community and the Hive blockchain for all the support they are giving us to street workout, also grateful for the awards that I liked a lot, since <a href="/user/swc">@SWC</a> started doing the best competitions in the country. I have my mind clear, I know what I want in this sport and I will achieve it, hand in hand with God, Hive and SWC, grateful for being part of this great family that is SWC.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmTgkiGnhcFGdBLNEaCrvcWZE3MAJX1kaVmS1yviFPCSLQ/Screenshot_20231121-205310~2.jpg" alt="Screenshot_20231121-205310~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmXrwpHpzwyHfK5154XihBFPA8TqMqCz4R1ygbfmPispAr/Screenshot_20231121-205114~2.jpg" alt="Screenshot_20231121-205114~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmVCVDuB1gVAmV7Mdc2CrtyiqNVcSkJQc7x2VhN1ghCS8K/Screenshot_20231121-205410~2.jpg" alt="Screenshot_20231121-205410~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmVth5AF8E26J8859XQdcLFhbhdp7MirEU1Y1NHiJbwENj/Screenshot_20231121-205055~2.jpg" alt="Screenshot_20231121-205055~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><center>***</center></p>
<hr />
<div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div>
<div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Cámara</center></th><th><center>Camera</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/bertnez">@bertnez</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Producción</center></th><th><center>Prodution</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/jisus-swyc">@jisus-swyc</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de video</center></th><th><center>Video Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>YouCut</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de fotos</center></th><th><center>Photo Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>GridArt</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Logos de Redes Sociales Creados Por fermionico</center></th><th><center>Social Media Logos Created By fermionico</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Emoji</center></th><th><center>Emoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Bitmoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Tradutor</center></th><th><center>Translator</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" rel="nofollow noopener" title="This link is not safe!">DeepL</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música Libre De Derechos De Autor</center></th><th><center>Copyright Free Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><center><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/watch"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></center></p>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.ecency.com/DQmSMUCYA4djnsYJeALo8kFSh6KZ8KnPKVSAqjCSQ34UALk/a35fe3afc3c44cf32671230ebcaf843306c20a73f678afece75cd70e011400c7.0.png" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<hr />
<div class="text-justify"><div class="pull-left"><a href="/user/jisus-swyc">@jisus-swyc</a> - Contenido  de calidad. Hecho con mucho cariño para ustedes.
</div>
<div class="text-justify"><div class="pull-right"><a href="/user/jisus-swyc">@jisus-swyc</a> -Quality content. Made with love for you.
</div>
<hr />
<h1><center> <div class="phishy">  ▂▃▄▅▆▇█▓▒░Jisus░▒▓█▇▆▅▄▃▂ </div> </center></h1>
<hr />
<table>
<thead>
<tr><th><center>Mis Redes Sociales</center></th><th><center>My Social Networks</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th></th><th></th><th></th><th></th></tr>
</thead>
<tbody>
<tr><td><center><a href="https://twitter.com/Jisus17165339" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/A0f7imTE-twitter.png" alt="twitter.png" /></a></center></td><td><center><a href="https://www.instagram.com/jisus_workout/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/iaeH4coH-instagram.png" alt="instagram.png" /></a></center></td><td><center><a href="https://www.facebook.com/jesusuki10/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/85OWmLgG-Fb.png" alt="Fb.png" /></a></center></td><td><center><a href="https://3speak.tv/user/jisus-swyc" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/GO7ZDy7Y-3Speak20icono3.png" alt="3Speak icono3.png" /></a></center></td></tr>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png" /><br /></a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafkreidk45zrrwf3l753pqnoev7g7iu7rmtysthzwcqnngwafbixdwiuba/" title="Only Statics - Ronda Final - Categoría Profesional [ESP | ENG] image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafkreidk45zrrwf3l753pqnoev7g7iu7rmtysthzwcqnngwafbixdwiuba/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/QmX8BM35Znzhd1Q68M2KzygiHLKPPPQ4KrjNgMLoGG2KKW" length="441988781" type="video/mp4"/></item><item><title><![CDATA[Only Statics Segunda Ronda - Categoría Profesional [ESP | ENG]]]></title><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=jisus-swyc/simjvcwi</link><pubDate>Tue, 21 Nov 2023 14:19:21 GMT</pubDate><dc:creator>jisus-swyc</dc:creator><guid isPermaLink="false">hive-108943/@jisus-swyc/simjvcwi</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=jisus-swyc/simjvcwi" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=jisus-swyc/simjvcwi</a> <br />|<center><strong><em><a href="https://hive.blog/trending/hive-108943"> Street  Workout  Community </a></em></strong></center>|<br />
|-|</p>
<div class="text-justify">
<h1></h1>
<div class="text-justify"><div class="pull-left"><center><h1>Only Statics Segunda Ronda - Categoría Profesional</h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>Only Statics Second Round - Professional Category</h1></center></div>
<hr />
<table>
<thead>
<tr><th><center>Spanish</center></th><th><center>English</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943"> SWC</a>.En esta oportunidad compartiré con ustedes la segunda ronda de la competencia Only Statics de la categoría profesional.</div>
<div class="text-justify"><div class="pull-right">Greetings dear friends of the  community <a href="https://hive.blog/trending/hive-108943"> SWC</a>. In this opportunity I will share with you the second round of the Only Statics competition in the professional category.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmQrQbQsLbf1qZ5kzVVZV653r7VHyPzZ7i9RoCGTThefyg/Screenshot_20231121-010300~2.jpg" alt="Screenshot_20231121-010300~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<div class="text-justify"><div class="pull-left">Después de la ronda clasificatoria, se emparejaron los versus. Yo quedé con <a href="/user/sw-yisus">@sw-yisus</a> y por el otro lado se hizo un versus de 3, <a href="/user/manuelcancine">@manuelcancine</a>, <a href="/user/joel-sw">@joel-sw</a> y Erwin Rodríguez.</div>
<div class="text-justify"><div class="pull-right">After the qualifying round, the versus were paired. I was left with <a href="/user/sw-yisus">@sw-yisus</a> and on the other side was a versus of 3, <a href="/user/manuelcancine">@manuelcancine</a>, <a href="/user/joel-sw">@joel-sw</a> and Erwin Rodriguez.</div>
<hr />
<div class="text-justify"><div class="pull-left">La verdad hice lo que pude y gracias a Dios pude ganar mi versus contra <a href="/user/sw-yisus">@sw-yisus</a>, <a href="/user/manuelcancine">@manuelcancine</a> y <a href="/user/joel-sw">@joel-sw</a> eliminaron a Erwin Rodríguez y pasaron a la final para así conformar una final de 3.</div>
<div class="text-justify"><div class="pull-right">The truth is that I did my best and thank God I was able to win my versus against <a href="/user/sw-yisus">@sw-yisus</a>, <a href="/user/manuelcancine">@manuelcancine</a> and <a href="/user/joel-sw">@joel-sw</a> eliminated Erwin Rodriguez and moved on to the final to make a final 3.</div>
<hr />
<div class="text-justify"><div class="pull-left">Cuando me enteré de que llegue a la fina estaba muy contento porque la verdad siento que he mejorado mucho en esta área de los estáticos, aún falta mucho por mejorar, pero paso a paso sé que lo voy a lograr.</div>
<div class="text-justify"><div class="pull-right">When I found out that I made it to the finals I was very happy because I really feel that I have improved a lot in this area of the statics, there is still a lot to improve, but step by step I know that I am going to make it.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmWqyPh9W2Jg3bimxgd72xorsv1RFCaK7qLdFFhN29J9r7/Screenshot_20231120-132120~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmUkBtucSZLDCKZYxCMLGSvAaY1FN9PZxCN5D3kd4FatPy/Screenshot_20231120-131933~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmSTiabtA4FMBJAY4TpzbVFZsf2MYoLutMzmsEeWvcumRD/Screenshot_20231120-131846~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmPtpvwa8MpfLtEnHVtLWJxJi8fJBFaaUfdnhFxZaQX7SQ/Screenshot_20231120-131829~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmRAd5CgHAPLhpfQjfbZe9ht3godovzAiwu8pZHr6wNjEZ/Screenshot_20231120-131759~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<p><center>***</center></p>
<hr />
<div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div>
<div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Cámara</center></th><th><center>Camera</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/bertnez">@bertnez</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Producción</center></th><th><center>Prodution</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/jisus-swyc">@jisus-swyc</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de video</center></th><th><center>Video Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>YouCut</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de fotos</center></th><th><center>Photo Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>GridArt</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Logos de Redes Sociales Creados Por fermionico</center></th><th><center>Social Media Logos Created By fermionico</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Emoji</center></th><th><center>Emoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Bitmoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Tradutor</center></th><th><center>Translator</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" rel="nofollow noopener" title="This link is not safe!">DeepL</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música Libre De Derechos De Autor</center></th><th><center>Copyright Free Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><center><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/kXptPzKNMq4"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></center></p>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.ecency.com/DQmSMUCYA4djnsYJeALo8kFSh6KZ8KnPKVSAqjCSQ34UALk/a35fe3afc3c44cf32671230ebcaf843306c20a73f678afece75cd70e011400c7.0.png" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<hr />
<div class="text-justify"><div class="pull-left"><a href="/user/jisus-swyc">@jisus-swyc</a> - Contenido  de calidad. Hecho con mucho cariño para ustedes.
</div>
<div class="text-justify"><div class="pull-right"><a href="/user/jisus-swyc">@jisus-swyc</a> -Quality content. Made with love for you.
</div>
<hr />
<h1><center> <div class="phishy">  ▂▃▄▅▆▇█▓▒░Jisus░▒▓█▇▆▅▄▃▂ </div> </center></h1>
<hr />
<table>
<thead>
<tr><th><center>Mis Redes Sociales</center></th><th><center>My Social Networks</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th></th><th></th><th></th><th></th></tr>
</thead>
<tbody>
<tr><td><center><a href="https://twitter.com/Jisus17165339" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/A0f7imTE-twitter.png" alt="twitter.png" /></a></center></td><td><center><a href="https://www.instagram.com/jisus_workout/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/iaeH4coH-instagram.png" alt="instagram.png" /></a></center></td><td><center><a href="https://www.facebook.com/jesusuki10/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/85OWmLgG-Fb.png" alt="Fb.png" /></a></center></td><td><center><a href="https://3speak.tv/user/jisus-swyc" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/GO7ZDy7Y-3Speak20icono3.png" alt="3Speak icono3.png" /></a></center></td></tr>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png" /><br /></a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafkreibh42yovxeb6tmrawy6v6afaaaxey67ikvwwaua4t7n7lprwgooxu/" title="Only Statics Segunda Ronda - Categoría Profesional [ESP | ENG] image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafkreibh42yovxeb6tmrawy6v6afaaaxey67ikvwwaua4t7n7lprwgooxu/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/QmYcSLT5gGjf1Sorw45aeceYxVYbzh1KKSXBUXvcEXC6CA" length="694100239" type="video/mp4"/></item><item><title><![CDATA[Only Statics Primera Ronda Categoría Profesional [ESP | ENG]]]></title><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=jisus-swyc/brrlhwlb</link><pubDate>Sun, 19 Nov 2023 23:55:31 GMT</pubDate><dc:creator>jisus-swyc</dc:creator><guid isPermaLink="false">hive-108943/@jisus-swyc/brrlhwlb</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=jisus-swyc/brrlhwlb" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=jisus-swyc/brrlhwlb</a> <br />|<center><strong><em><a href="https://hive.blog/trending/hive-108943"> Street  Workout  Community </a></em></strong></center>|<br />
|-|</p>
<div class="text-justify">
<h1></h1>
<div class="text-justify"><div class="pull-left"><center><h1>Only Statics Primera Ronda Categoría Profesional</h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>Only Statics First Round Professional Category</h1></center></div>
<hr />
<table>
<thead>
<tr><th><center>Spanish</center></th><th><center>English</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943"> SWC</a>. En esta oportunidad compartiré con ustedes la primera ronda de la competencia only statics en la categoría profesional.</div>
<div class="text-justify"><div class="pull-right">Greetings dear friends of the  community <a href="https://hive.blog/trending/hive-108943"> SWC</a>. In this opportunity I will share with you the first round of the only statics competition in the professional category.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmca8XxgS4fqXdMXdT4M9oRxNg9WVTtN1zncZnGSEmgFoa/GridArt_20231119_081459492.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<div class="text-justify"><div class="pull-left">En la competencia only statics hubo dos categorías en las cuales participaron 5 en la profesional y 10 semi - profesional. Yo competí en la categoría profesional porque me prepare muy bien para el evento, pero aún falta mucho por mejorar.</div>
<div class="text-justify"><div class="pull-right">In the only statics competition there were two categories in which 5 participated in the professional and 10 semi-professional. I competed in the professional category because I prepared very well for the event, but there is still a lot of room for improvement.</div>
<hr />
<div class="text-justify"><div class="pull-left">Siempre agradecido con la comunidad por traernos estos eventos de buena calidad, puedo decir tranquilamente que son los mejores del país, por la organización, premios, atención al atleta como refrigerios, hidratación y todo lo que necesita un atleta para competir de la mejor manera.</div>
<div class="text-justify"><div class="pull-right">I am always grateful to the community for bringing us these good quality events, I can easily say that they are the best in the country, for the organization, prizes, attention to the athlete as refreshments, hydration and everything an athlete needs to compete in the best way.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmP6g8L8FBHJnf4axrXFBwFJZjfXKFtJxbRM28gCm7nJsE/Screenshot_20231119-075027~3.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmULFpS8SGdZ7DnE62KhERr3YfHjs47zZMTNkjfXN6eyks/Screenshot_20231119-075008~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmZu8tE7eAHaocFzW4nikzECib1AVQMR4TApRc6z6RKCB9/Screenshot_20231119-074911~3.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmcXvYh2sy3FFvzFBvxvD1Cvkc2fenG74NQ1JiuQeUpe2M/Screenshot_20231119-074951~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmQcWS176dfTHCK1Md14Hsq9cY58Lf8WaSgvFjLtE2sNGR/Screenshot_20231119-075100~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<p><center>***</center></p>
<hr />
<div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div>
<div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Cámara</center></th><th><center>Camera</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/bertnez">@bertnez</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Producción</center></th><th><center>Prodution</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/jisus-swyc">@jisus-swyc</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de video</center></th><th><center>Video Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>YouCut</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de fotos</center></th><th><center>Photo Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>GridArt</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Logos de Redes Sociales Creados Por fermionico</center></th><th><center>Social Media Logos Created By fermionico</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Emoji</center></th><th><center>Emoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Bitmoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Tradutor</center></th><th><center>Translator</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" rel="nofollow noopener" title="This link is not safe!">DeepL</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música Libre De Derechos De Autor</center></th><th><center>Copyright Free Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><center><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/PG3CKAjj34k"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></center></p>
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<table>
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<tr><th><center><img src="https://images.ecency.com/DQmSMUCYA4djnsYJeALo8kFSh6KZ8KnPKVSAqjCSQ34UALk/a35fe3afc3c44cf32671230ebcaf843306c20a73f678afece75cd70e011400c7.0.png" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<hr />
<div class="text-justify"><div class="pull-left"><a href="/user/jisus-swyc">@jisus-swyc</a> - Contenido  de calidad. Hecho con mucho cariño para ustedes.
</div>
<div class="text-justify"><div class="pull-right"><a href="/user/jisus-swyc">@jisus-swyc</a> -Quality content. Made with love for you.
</div>
<hr />
<h1><center> <div class="phishy">  ▂▃▄▅▆▇█▓▒░Jisus░▒▓█▇▆▅▄▃▂ </div> </center></h1>
<hr />
<table>
<thead>
<tr><th><center>Mis Redes Sociales</center></th><th><center>My Social Networks</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th></th><th></th><th></th><th></th></tr>
</thead>
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<tr><td><center><a href="https://twitter.com/Jisus17165339" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/A0f7imTE-twitter.png" alt="twitter.png" /></a></center></td><td><center><a href="https://www.instagram.com/jisus_workout/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/iaeH4coH-instagram.png" alt="instagram.png" /></a></center></td><td><center><a href="https://www.facebook.com/jesusuki10/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/85OWmLgG-Fb.png" alt="Fb.png" /></a></center></td><td><center><a href="https://3speak.tv/user/jisus-swyc" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/GO7ZDy7Y-3Speak20icono3.png" alt="3Speak icono3.png" /></a></center></td></tr>
</tbody>
</table>
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<table>
<thead>
<tr><th><center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png" /><br /></a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
</div></div></div></div></div></div></div></div></div></div></div></div></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeid5o64ovw7dcloxa5zq5nktcztwagrl6mrkeewwmu3fgbeku2thui/" title="Only Statics Primera Ronda Categoría Profesional [ESP | ENG] image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeid5o64ovw7dcloxa5zq5nktcztwagrl6mrkeewwmu3fgbeku2thui/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/QmezjNy9Em8TVAvrB8vEetj6igZsicBC7CEHFwqN1bnKx4" length="536917732" type="video/mp4"/></item><item><title><![CDATA[Freestyle En El Parque [ESP | ENG]]]></title><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=jisus-swyc/ckhgcnei</link><pubDate>Fri, 17 Nov 2023 18:02:58 GMT</pubDate><dc:creator>jisus-swyc</dc:creator><guid isPermaLink="false">hive-108943/@jisus-swyc/ckhgcnei</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=jisus-swyc/ckhgcnei" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=jisus-swyc/ckhgcnei</a> <br />|<center><strong><em><a href="https://hive.blog/trending/hive-108943"> Street  Workout  Community </a></em></strong></center>|<br />
|-|</p>
<div class="text-justify">
<h1></h1>
<div class="text-justify"><div class="pull-left"><center><h1>Freestyle En El Parque</h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>Freestyle In The Park</h1></center></div>
<hr />
<table>
<thead>
<tr><th><center>Spanish</center></th><th><center>English</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943"> SWC</a>. En esta oportunidad compartiré con ustedes un día de entrenamiento en el parque.</div>
<div class="text-justify"><div class="pull-right">Greetings dear friends of the  community <a href="https://hive.blog/trending/hive-108943"> SWC</a>. In this opportunity I will share with you a day of training in the park.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmNz6TgL7Ysn2LYVZdwEnSPoKy1zFEi675YcZrVHAii8zr/GridArt_20231117_135146123.jpg" alt="GridArt_20231117_135146123.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<div class="text-justify"><div class="pull-left">El día de hoy hice unos intentos de swing 720 en un parque donde no me siento muy cómodo para hacer dinámicos, pero le estoy agarrando más confianza cada día que entreno aquí.</div>
<div class="text-justify"><div class="pull-right">Today I did some swing 720 attempts in a park where I don't feel very comfortable to do dynamics, but I'm getting more confident every day that I train here.</div>
<hr />
<div class="text-justify"><div class="pull-left">La verdad estoy descuidando las combinaciones y algunos dinámicos como el supra 540, pero es porque me estoy dedicando más en los estáticos.</div>
<div class="text-justify"><div class="pull-right">The truth is that I'm neglecting the combinations and some dynamics like the supra 540, but it's because I'm dedicating more time to the static ones</div>
<hr />
<div class="text-justify"><div class="pull-left">Este sábado 18 de noviembre en Punto Fijo, Falcón, se va a realizar la competencia only statics, como su nombre lo dice, es una competencia de solo estáticos, dónde estarán compitiendo atletas de diferentes partes del país.</div>
<div class="text-justify"><div class="pull-right">This Saturday November 18 in Punto Fijo, Falcon, will be held the only statics competition, as the name says, is a competition of only statics, where athletes from different parts of the country will be competing.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmQadoENrznZMFc1VCw4sQ7QTH8vRT6HCApxLFcPLkVLtJ/Screenshot_20231114-142015~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmdNz5KovJRHk8Hd722yBgzkDFo7F3VFB84n5swcsm4THr/Screenshot_20231114-142040~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmPJ5zZy14f8R1a8gs9md54W52JHDjHPwusRx7arqU5D5h/Screenshot_20231114-142044~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmYkMaWt1ELgyJA5jGCd97sS8kTXDFwWX8k8CffinetXZb/Screenshot_20231114-142143~2.jpg" /></center></th></tr>
</thead>
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</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmUe9P7DqcWDjzwF7MDo8QVnxcA6KVNSE4UbZ7WQmPUhaB/Screenshot_20231114-142216~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<p><center>***</center></p>
<hr />
<div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div>
<div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Cámara</center></th><th><center>Camera</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/brull-sw">@brull-sw</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Producción</center></th><th><center>Prodution</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/jisus-swyc">@jisus-swyc</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de video</center></th><th><center>Video Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>YouCut</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de fotos</center></th><th><center>Photo Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>GridArt</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Logos de Redes Sociales Creados Por fermionico</center></th><th><center>Social Media Logos Created By fermionico</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Emoji</center></th><th><center>Emoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Bitmoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Tradutor</center></th><th><center>Translator</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" rel="nofollow noopener" title="This link is not safe!">DeepL</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Música Libre De Derechos De Autor</center></th><th><center>Copyright Free Music</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<p><center><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/7yitxFDUVf0"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></center></p>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.ecency.com/DQmSMUCYA4djnsYJeALo8kFSh6KZ8KnPKVSAqjCSQ34UALk/a35fe3afc3c44cf32671230ebcaf843306c20a73f678afece75cd70e011400c7.0.png" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<hr />
<div class="text-justify"><div class="pull-left"><a href="/user/jisus-swyc">@jisus-swyc</a> - Contenido  de calidad. Hecho con mucho cariño para ustedes.
</div>
<div class="text-justify"><div class="pull-right"><a href="/user/jisus-swyc">@jisus-swyc</a> -Quality content. Made with love for you.
</div>
<hr />
<h1><center> <div class="phishy">  ▂▃▄▅▆▇█▓▒░Jisus░▒▓█▇▆▅▄▃▂ </div> </center></h1>
<hr />
<table>
<thead>
<tr><th><center>Mis Redes Sociales</center></th><th><center>My Social Networks</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th></th><th></th><th></th><th></th></tr>
</thead>
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<tr><td><center><a href="https://twitter.com/Jisus17165339" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/A0f7imTE-twitter.png" alt="twitter.png" /></a></center></td><td><center><a href="https://www.instagram.com/jisus_workout/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/iaeH4coH-instagram.png" alt="instagram.png" /></a></center></td><td><center><a href="https://www.facebook.com/jesusuki10/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/85OWmLgG-Fb.png" alt="Fb.png" /></a></center></td><td><center><a href="https://3speak.tv/user/jisus-swyc" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/GO7ZDy7Y-3Speak20icono3.png" alt="3Speak icono3.png" /></a></center></td></tr>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png" /><br /></a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
</div></div></div></div></div></div></div></div></div></div></div></div></div></div></div>]]></description><image url="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeiesy4xueuw2e7ruxu5zy66iqa3lrrtrnwko7ratrjtekxhox6p7qe/" title="Freestyle En El Parque [ESP | ENG] image"/><itunes:explicit>false</itunes:explicit><itunes:image href="https://hotipfs-3speak-1.b-cdn.net/ipfs/bafybeiesy4xueuw2e7ruxu5zy66iqa3lrrtrnwko7ratrjtekxhox6p7qe/"/><enclosure  url="https://hotipfs-3speak-1.b-cdn.net/ipfs/QmZibz8kFD7Z4eVNYs3t6mwatmVUJxRs5vj14QrKa7mu3M" length="37583329" type="video/mp4"/></item><item><title><![CDATA[Mejores Momentos De Mi Entrenamiento Está Semana [ESP | ENG]]]></title><itunes:author><![CDATA[jisus-swyc]]></itunes:author><itunes:episodeType>full</itunes:episodeType><link>https://3speak.tv/watch?v=jisus-swyc/bxdrzjeh</link><pubDate>Sat, 11 Nov 2023 20:00:04 GMT</pubDate><dc:creator>jisus-swyc</dc:creator><guid isPermaLink="false">hive-108943/@jisus-swyc/bxdrzjeh</guid><description><![CDATA[<p><a href="https://3speak.tv/watch?v=jisus-swyc/bxdrzjeh" rel="nofollow noopener" title="This link is not safe!">https://3speak.tv/watch?v=jisus-swyc/bxdrzjeh</a> <br />|<center><strong><em><a href="https://hive.blog/trending/hive-108943"> Street  Workout  Community </a></em></strong></center>|<br />
|-|</p>
<div class="text-justify">
<h1></h1>
<div class="text-justify"><div class="pull-left"><center><h1>Mejores Momentos De Mi Entrenamiento Está Semana</h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>My Training Highlights This Week</h1></center></div>
<hr />
<table>
<thead>
<tr><th><center>Spanish</center></th><th><center>English</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943"> SWC</a>. En esta oportunidad compartiré con ustedes lo que fue mi entrenamiento está semana.</div>
<div class="text-justify"><div class="pull-right">Greetings dear friends of the  community <a href="https://hive.blog/trending/hive-108943"> SWC</a>. In this opportunity I will share with you what was my training this week.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmYzMm1yFEjGYmEAKU7f51RYJAq2op7SpnYi6NdvSrpnPi/GridArt_20231110_191042942.jpg" alt="GridArt_20231110_191042942.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<div class="text-justify"><div class="pull-left">Mi semana empezó entrenando en el parque del polideportivo con algo de dinamicos y un poco de estaticos, la lluvia no me dejó entrenar bien pero si pude hacer algunas cosas. Luego de esto el martes llegué al parque, estire y calenté, luego de esto me monte en la barra fija y me di cuenta que estaba reventada, los puntos de soldadura se fueron, se puede hacer ejercicios básicos porque la barra aún está por dentro y no se sale pero está prohibido hacer dinamicos así en esa barra.</div>
<div class="text-justify"><div class="pull-right">My week started training in the park of the sports center with some dynamic and a little bit of static, the rain did not let me train well but I could do some things. After that on Tuesday I got to the park, stretched and warmed up, after that I got on the fixed bar and I realized that it was burst, the welding points were gone, you can do basic exercises because the bar is still inside and does not come out but it is forbidden to do dynamics like that on that bar.</div>
<hr />
<div class="text-justify"><div class="pull-left">Por eso continuaré entrenando en el parque anterior hasta que solucionemos y arreglemos la barra, de verdad en estás no voy a poder hacer dinamicos igual pero intentaré seguir practicando para no perder los dinamicos.</div>
<div class="text-justify"><div class="pull-right">That's why I will continue training in the previous park until we fix the bar, I really won't be able to do the same dynamics but I will try to keep practicing so I don't lose the dynamics.</div>
<hr />
<div class="text-justify"><div class="pull-left">Últimamente he estado progresando el front más que la plancha, voy a mejorar mis estaticos pero tengo que sacrificar un poco los dinamicos para ponerle mucho más atención y de esta forma progresar más rápido.</div>
<div class="text-justify"><div class="pull-right">Lately I've been progressing the front more than the plank, I'm going to improve my statics but I have to sacrifice a little bit the dynamics to pay more attention to it and this way progress faster.</div>
<hr />
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmasGuVEcVrB2BrPXxicuZseAEacvCewqK5QEnaV5Sdq2w/Screenshot_20231110-185859~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmdiDkfA5bjEZJfdu5kSSZsXmwEdSG1waWadTu4QDVVKMP/Screenshot_20231110-185913~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmdkFE1kx7q1qRw7TvgXBCtKhxnSzyCGV795a4aSSmCW9X/Screenshot_20231110-185921~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmQrHVsybvmn8G6EBrE6EbBwW7WBxB8W7vkMfPfvvaLDDZ/Screenshot_20231110-185933~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><img src="https://images.hive.blog/DQmUCe4wsDhpY8uVudf3UteWQD6GJTxHCnCoCDoD9bqhPD6/Screenshot_20231110-185943~2.jpg" /></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<p><center>***</center></p>
<hr />
<div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div>
<div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div>
<hr />
<table>
<thead>
<tr><th><center>Créditos</center></th><th><center>Credits</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Cámara</center></th><th><center>Camera</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/bertnez">@bertnez</a> y <a href="/user/brull-sw">@brull-sw</a></center></th><th><center><a href="/user/bertnez">@bertnez</a> and <a href="/user/brull-sw">@brull-sw</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>Producción</center></th><th><center>Prodution</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center><a href="/user/jisus-swyc">@jisus-swyc</a></center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de video</center></th><th><center>Video Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>YouCut</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Editor de fotos</center></th><th><center>Photo Editor</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
<thead>
<tr><th><center>GridArt</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Logos de Redes Sociales Creados Por fermionico</center></th><th><center>Social Media Logos Created By fermionico</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<hr />
<table>
<thead>
<tr><th><center>Emoji</center></th><th><center>Emoji</center></th></tr>
</thead>
<tbody>
</tbody>
</table>
<table>
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<tr><th><center>Bitmoji</center></th></tr>
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<tr><th><center>Tradutor</center></th><th><center>Translator</center></th></tr>
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<tr><th><center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" rel="nofollow noopener" title="This link is not safe!">DeepL</a></center></th></tr>
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<tr><th><center>Música Libre De Derechos De Autor</center></th><th><center>Copyright Free Music</center></th></tr>
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<p><center><div class="videoWrapper"><iframe
                    width="640"
                    height="480"
                    src="https://www.youtube.com/embed/NIMlmq6jpnI"
                    allowfullscreen="allowfullscreen"
                    webkitallowfullscreen="webkitallowfullscreen"
                    mozallowfullscreen="mozallowfullscreen"
                    frameborder="0"
                ></iframe></div></center></p>
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<tr><th><center><img src="https://images.ecency.com/DQmSMUCYA4djnsYJeALo8kFSh6KZ8KnPKVSAqjCSQ34UALk/a35fe3afc3c44cf32671230ebcaf843306c20a73f678afece75cd70e011400c7.0.png" /></center></th></tr>
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<div class="text-justify"><div class="pull-left"><a href="/user/jisus-swyc">@jisus-swyc</a> - Contenido  de calidad. Hecho con mucho cariño para ustedes.
</div>
<div class="text-justify"><div class="pull-right"><a href="/user/jisus-swyc">@jisus-swyc</a> -Quality content. Made with love for you.
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<h1><center> <div class="phishy">  ▂▃▄▅▆▇█▓▒░Jisus░▒▓█▇▆▅▄▃▂ </div> </center></h1>
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<table>
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<tr><th><center>Mis Redes Sociales</center></th><th><center>My Social Networks</center></th></tr>
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<tr><th></th><th></th><th></th><th></th></tr>
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<tr><td><center><a href="https://twitter.com/Jisus17165339" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/A0f7imTE-twitter.png" alt="twitter.png" /></a></center></td><td><center><a href="https://www.instagram.com/jisus_workout/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/iaeH4coH-instagram.png" alt="instagram.png" /></a></center></td><td><center><a href="https://www.facebook.com/jesusuki10/" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/85OWmLgG-Fb.png" alt="Fb.png" /></a></center></td><td><center><a href="https://3speak.tv/user/jisus-swyc" rel="nofollow noopener" title="This link is not safe!"><img src="https://files.peakd.com/file/peakd-hive/fermionico/GO7ZDy7Y-3Speak20icono3.png" alt="3Speak icono3.png" /></a></center></td></tr>
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<tr><th><center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png" /><br /></a></center></th></tr>
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